"I never serve from my reserves" is just one of countless gems from one of my wisest friends, Christine Arylo. It is time for us to unhook from the over-culture operating system that produces burnout. Christine teaches us how to lead from the heart with a “pace of grace” by changing our relationship to time, energy, and flow (focus + fluidity).

This episode originally aired on March 21, 2021.

More about Christine: For more than a decade, through her transformation-based consulting company, Expanding Possibility, Christine Arylo has been a catalyst, mentor, and advisor for established and emerging leaders on 6 continents. The author of three previous bestsellers, her latest book is Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World.

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📘 Books Mentioned: Pivot, Overwhelmed and Over It, Choosing ME Before WE, Madly in Love with ME, Reform Your Inner Mean Girl

🔗 Resources Mentioned: Christine on the web, Instagram: christinearylo, Podcast: Feminine Power Time, Am I Overgiving? Quiz: Overwhelmed & Over It Self Care Quiz

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