today we’re reflecting on why gratitude is so essential in life and what we're grateful for this holiday season! so grab you mugs and let's all say "thank you" together in unison :)

today's specialty drink on the menu: apple cider

chapters

(00:00:00) preview

(00:00:17) intro

(00:07:16) why gratitude is important

(00:09:52) james has a counterpoint!

(00:12:42) more perks of gratitude

(00:15:20) understanding how to be thankful

(00:20:01) a good movie rec

(00:23:16) ways to express gratitude

(00:30:14) intermission

(00:32:01) what we're grateful for

(00:41:57) practicing self-gratitude

(00:47:46) bloopers