Life can get overwhelming!So Cecelia and Nat decided to sit down and discuss a list of life hacks, tips and tricks they're currently loving right now, that are helping to make their lives happier, healthier and better!See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Life-hacks And Tricks You Need Right Now

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.

Health & Fitness

What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.

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Life-hacks And Tricks You Need Right Now

Life-hacks And Tricks You Need Right Now

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