Life in Progress Podcast

By Angely DubHealth & Fitness Mental Health

Life in Progress Podcast episodes

April 29, 2023 Ep. 128: Things You Should Stop Doing Right Now
Where do I start? We do a lot of things that hurt our growth and happiness. Browing social media for no reason, comparing ourselves with curated lives of people online, constantly talking badly to ourselves and the list goes on. Why we can’t be kind enough to ourselves and take it slow sometimes. Oh, I am the worst at this, I constantly put pressure on myself to be the best because I am an overachiever and I don’t even compete with anyone but myself, I am on constant race with myself to be better than I was yesterday. As this podcast is called, it’s a life in proress and we learn every single day from our mistakes, what matters the most is that we are aware of our bad habits and traits that we are always willing to work on.

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17 min
April 26, 2023 Ep. 127: Reasons to Invest in Travel and Experiences
I must say that I have tried them both, traveling to almost every place I have ever thought of and literally buying everything I wanted to at every luxury store. After experiencing both, I still find my confidence and most joyful self when I travel and experience beautiful things. My life is very fascinating because I have this access to the world which sometimes is still confusing and overwhelming for me but this also makes me tell a lot of beautiful stories about what I have experienced and who I am. Material things are beautiful but I will always choose travel because it has always made me confident about my journey in this world.
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16 min
April 22, 2023 Ep. 126: Why You Should Always be Yourself
Being “yourself” is the most beautiful thing you can do to yourself. This is something I have always believed in, it is not easy I won’t sugarcoat it that this has been the hardest thing for me, because the more I become myself the more I tend to have a filter for people who truly accept me and I can rely on. Life is a long journey, we waste so much thinking about what people think about us but at the end of the day everyone is just dealing with themselves. If we think about it no one is actually really thinking about us and we waste such a long time worrying about if people care or not, imagine a world if we put all this effort into improving ourselves and working on where we want to be.

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11 min
April 19, 2023 Ep. 125: Are Luxury Goods Really Worth it?
For me, these goods are a reward every time we achieve something big, despite being able to afford luxury in life, I still practice to not go too much with these things because I know I won’t find true happiness and confidence even I buy the most expensive bags. I am not against acquiring luxury items because these indeed boost confidence whenever we need to do big meetings, impress a client and have a big event in life but always remember that it is crucial to stay within our budget because we have a life to build and not a society to impress. Financially stability can be damaged when acquiring luxury items become an addiction and constantly seeking validation from people by showing off these things. There is so much joy in finding balance between being simple + lowkey and buying luxury items once in a while to boost confidence or as an reward. Remember, you are more than a handbag, a belt or a pair of shoes.

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15 min
April 15, 2023 Ep. 124: I’ve Traveled the World, Did it Make me Happy?
I went on a date in Madrid before traveling to South America and I told this guy that I love my job but I am also inlove with my beautiful apartment in Madrid, for me, traveling is now about doing my job perfectly and growing my business. I no longer crave for it and have the hunger to see every place as much as possible. Did it make me happy in the last 16 years? Yes, it made me the open-minded person I am today, I must say that I have learned more about life and business from traveling and talking to people than when I was taking my master’s degree. I will always enjoy traveling more than anything in this world but I guess slowly the purpose and reason is changing as I get more knowledge of the world and what it has to offer.
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11 min
April 12, 2023 Ep. 123: Creating the Life You will Love
Life is such a short journey, it is not simple and easy but it is possible with a lot of hard work. Small steps add up to a bigger picture that would make sense one day, sometimes we are so focused on the bigger picture and forget to live in the moment to enjoy moments of happiness. Creating the life we will love in future starts today with every single decision we make, we do not feel the impact immediately but everything we do today will reflect later on in life. My personal insight on this is to always do things to make your future self very proud, and I will be worth it.
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18 min
April 08, 2023 Ep. 122: Finding Small Moments of Joy in Dark Times
I have been struggling a lot lately, success comes with very big responsibilites and disappointments. My standards in everything are getting higher and higher which I am losing of people on this journey, this is how it has been for me, the more I choose growth and myself, the more alone I feel. Down moments have always shown the best things for me, I feel like I have to go thorugh all these moments to be where I want to be. I mean, it took me a lot of work to live the life I have today and I am willing to go through all to live my dream life because it is always worth it.

Learn about the British Council's Women in STEM Scholarships at https://www.britishcouncil.ph/. You may visit British Council's official social media pages below:
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Twitter: @phbritish

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17 min
April 05, 2023 Ep. 121: Why Independent Women Have a Harder Time Falling in Love
People have always asked me about this, I was not given an option in life but to be strong for myself. Growing up without a Father changes you and how look at the world. I have seen people mistreating my Mom over money and I promised myself to work so hard that money won’t be ever a problem of my life. This has became my biggest strength and I don’t blame men being intimidated by me, they are used to girls seeking for help and displaying vulnerability. Before I questioned myself about this but now I have fully accepted myself for who I am. And someday I know everything will work out how it supposed to, compromising for the right one will be so worth it.

Learn about the British Council's Women in STEM Scholarships at https://www.britishcouncil.ph/. You may visit British Council's official social media pages below:
Facebook: @phbritish
Instagram: @phbritish
Twitter: @phbritish

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Hosted on Acast. See acast.com/privacy for more information.
18 min
April 01, 2023 Ep. 120: Marriage and Kids: It's a Part of Life,Not the End Goal
My definition of life goal is me being able to do everything, being free and minding my own business. I would love to share my life with someone but I never made my end goal just to be married. For me, marriage is just an add-on and not the main experience of life, I’ve reached the point in my life that I don’t even believe in this concept anymore. I would love to share my beautiful life with someone but I am also aware that things change along the way, we as humans change and I don’t think a piece of paper or ceremonies should make anyone stay in an unhappy situation and be ashamed whenever something ends. Getting married seems very beautiful but also life changing, never forget yourself for someone, always remember youself, don’t give up “you” for anyone in general.
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22 min
March 29, 2023 Ep. 119: How to be a Good Emphatic Listener
We all just want to be heard without judgements and getting insights from other people. Listening is challenging especially in today’s world where everyone is an expert of something. For an instance, I have noticed that on social media at some point everyone has something to say just for the sake of views and likes. It is a sad world we live in but we have the choice to be better human beings to people around us. Listening is a skill that we all should practice to live mindfully, I am not perfect at this, I also make a lot of mistakes but I always try my best to keep improving little by little every single day for everyone I care about.
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15 min

About Life in Progress Podcast

From the publisher's feed

When was the last time you checked in on your life’s progress?Life in Progress, hosted by Angely Dub, is here to talk you through discovering the ups and downs of adulting. With real-life stories and…