Life Kit

Constantly saying 'yes' to everything and everyone drains us of time and energy. This episode helps explain the roots of people-pleasing behaviors and how you can say 'no' more often.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Is working from home causing all sorts of aches and pains? An ergonomics expert talked us through how to avoid the most common home setup pitfalls.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Changing workplace culture isn't the job of marginalized employees. But knowing how to manage your boss or document your daily work can help employees of color — even if it just shows you when you've had enough.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Wildfires are raging in California and the Pacific Northwest. Here's how to prepare for a wildfire and what to do if one is approaching.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

If you (or your kids) are in college, there's a good chance you're going through online classes this semester — maybe for the first time. Learning remotely can be tough, but staying organized and maintaining social connections can help.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

If you're unable to pay rent, you're not alone. Here's what to know.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Math anxiety is real for kids and adults. But parents can help. The solution goes beyond equations and textbooks.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

You might've heard the phrase "workplace diversity" in recent months. If you're a leader in your workplace — especially if you're white — this episode is for you. Here are some actionable steps to take to make your organization more equitable and inclusive.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

A strong mentor can change your career and help you outside of work. In this episode, we'll give you tips on finding the right mentor to help you achieve your goals.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

No one teaches you how to study. Laptop or paper notes? Highlighter or flashcards? And does music help? Here's how to take better notes and study so that you remember what you've learned — without getting crushed by college stress.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy