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Based on Podcast App listening data
Life Kit episodes
- How To Raise Good CitizensNow is a good time to talk to the kids in your life about how to engage in civics. Here's a primer from our Life Kit parenting team.
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NPR Privacy Policy24 min - Dealing With Your Seasonal Affective DisorderIt's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do.
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NPR Privacy Policy21 min - Rights To Remember If Police Stop YouWhat should you do if a police officer pulls you over while you're driving, or stops you while you're peacefully protesting?
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NPR Privacy Policy22 min - Coping With Anxiety From Constant HeadlinesBetween the endless stream of headlines and the ongoing pandemic, the news can be overwhelming. Here's neuroscientist Judson Brewer's advice on coping and a breathing exercise that can help you stay grounded.
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NPR Privacy Policy14 min - Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It TooAuthor and renowned scholar Ibram Kendi's new book asks readers to examine their own relationship with race. NPR's Eric Deggans spoke with him about it.
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NPR Privacy Policy18 min - FAFSA 2021: Here's How To Apply For College Financial AidThe Free Application for Federal Student Aid is now open to potential college students to fill out. Here's how to fill out the form to get money for college — and why you should apply now instead of waiting.
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NPR Privacy Policy15 min - Making Social Change, With Help From MeditationWhen the world feels upside-down, it might seem counterintuitive to turn inward to create change. But that's exactly what meditation teacher Sharon Salzberg says we should do.
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NPR Privacy Policy21 min - Tips For Better Conversations, From A ProHaving good conversations is an art form. NPR's Sam Sanders tapped longtime radio host and podcaster Celeste Headlee for her tips for really listening and connecting.
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NPR Privacy Policy19 min - Prepping For Election Day: What You Need To Know To Vote SafelyNPR's Allison Aubrey spoke with Myrna Pérez of the Brennan Center for Justice about how voters can make election day go smoothly — from what they need to bring to keeping others safe.
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NPR Privacy Policy12 min - The Life Kit Guide To Online PrivacyNPR's Laurel Wamsley talked with the experts about how to protect your information — from your text messages to your location — while you're on the phone and computer.
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NPR Privacy Policy25 min
About Life Kit
From the publisher's feed
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get…
it together.
Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
Support public media by joining NPR+ at plus.npr.org. You’ll get perks for over 25 NPR podcasts, including sponsor-free listening and helpful curated playlists by topic for Life Kit.
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