Life Kit

By NPR

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get ... more

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FAQs about Life Kit:

How many episodes does Life Kit have?

The podcast currently has 992 episodes available.

Life Kit episodes:

May 10, 2022 How to give mothering the value it deserves
Raising kids is among the most essential work humans do, and yet it's rarely valued as skilled labor. Angela Garbes, author of Essential Labor: Mothering as Social Change, guides us through a shift in mindset to help give mothering the value it deserves.

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20min
May 09, 2022 How to cook and eat healthy on a budget
Minding your budget while eating the foods that nourish you takes a little planning — but it's possible. Dietitian Shana Spence shares her tips to help you shop and keep your fridge stocked without breaking the bank. This episode first aired in October 2020.

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10min
May 05, 2022 How to arrange flowers like a professional
Whether you forgot to order flowers for that special occasion, or you just want to flex a new creative muscle, here's how to DIY a professional-looking bouquet with grocery store flowers.

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14min
May 03, 2022 How to give the perfect toast
It's the wild card of every big event — the toast. If you're giving a new year's toast, a best man or maid of honor speech, or any other toasts this coming year, we've got some tips to make sure people remember your toast with fondness and not horror.

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18min
May 02, 2022 How to get the most out of your health insurance plan
Using your health insurance doesn't have to be on an "in-case-of-emergency" basis. Learn how to make the most of your coverage by taking advantage of preventative care, strategically timing procedures and getting exercise classes covered.

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22min
April 30, 2022 Life Kit presents: The power in owning your 'Big Feelings'
Our friends at It's Been a Minute speak with Liz Fosslien and Mollie West Duffy about their new book, Big Feelings: How to Be Okay When Things Are Not Okay. They explore seven emotions — uncertainty, anger, burnout, comparison, perfectionism, despair and grief — with hopes to normalize conversations on these "big feelings" and share what they've learned in that process.

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23min
April 28, 2022 Storytelling 101
Storytelling creates connections and builds community. In this episode of Life Kit, storytelling coaches from The Moth give a step-by-step guide to telling good stories.

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27min
April 26, 2022 How to thrive while working in a hybrid setup
More companies are offering hybrid work schedules, allowing office workers to split their time between the office and home. A hybrid set up has plenty of benefits, but can be challenging to navigate. These tips can help you and your team ease into it. (This episode originally aired in July 2021.)

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19min
April 25, 2022 Become a community scientist in 3 steps
From the songs of sparrows outside your apartment window to the purple crocuses bursting into bloom in a nearby park – all that nature you're observing could actually be helpful to scientists. Here's a step-by-step guide to becoming a community scientist.

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21min
April 23, 2022 What to know about wearing a mask on public transit
Now that a federal judge has thrown out mask mandates on public transportation, many people are wondering, "How safe is it to use these forms of travel if many people aren't masked?" In this episode Life Kit, learn how to assess your risk and make the best choice for you.

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9min

FAQs about Life Kit:

How many episodes does Life Kit have?

The podcast currently has 992 episodes available.

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