Practical Psychology for navigating life's challenges and cultivating joy.

Sam Webster Harris explores the concept of life as a series of games, blending psychological insights with practical wisdom. He discusses how every aspect of life involves some form of gameplay, from professional networks like LinkedIn to personal decisions and social interactions.

We dig into the intersection of Philosophy and Psychology to understand the experiencing self and how we navigate our moments.

Sam emphasizes the importance of understanding the different 'modes' of approaching life's games—machine, intelligent, and zen. He advocates for living authentically, focusing on self-amusement, and challenging societal norms.

Learn to apply some of the more surreal and abstract concepts of the mind into real life:

The episode encourages listeners to reassess their motivations and redefine what winning means in their personal game of life.

Further reading:

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Meet Sam

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters:

00:00 The Concept of Life as a Game

01:28 The Rules of Life's Games

03:17 The Games of LinkedIn and Appearance

06:30 Life Lessons - Philosophy for fun and success

11:36 Your Point of View is First Player

14:03 The Three Modes for Playing Games

15:00 Applying the Modes to Social Media, News and Health

17:00 Final Thoughts

18:00 Housekeeping and Recommendations

Topics:

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