Music adapted from Austin Mao’s Meditative Story, "Peeling back these layers of my inner truth."

We're met with a solo piano's lilting melody, strings joining in the spinning, circling tune, lifting the mind and spirit, ascending. Like visiting rehearsal rooms behind the curtain of everyday thoughts, we're guests to conversations between piano and violin, finding new ways to elevate each other's voices, and resolving into harmony and balance.

Original music from composer Ryan Holladay.

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Find Meditative Story wherever you listen to podcasts.