Day 1 of the What to Say Challenge!
Day to Day Confidence Boosters

What's covered in this episode:

• Understanding the true meaning of confidence.
• Why focusing on achievements can damage confidence.
• How to recognize and praise what's in her control.
• The importance of highlighting her positive innate qualities.
• Practical scripts for day-to-day confidence building.
• Why her sport is what she does, not who she is.

Remember: Your daughter’s sport is something she DOES, not who she IS.

📌 Today’s Challenge: Identify and acknowledge one of your daughter’s Positive Innate Qualities

Want the full details and bonus resources? Register for the challenge at https://elitecompetitor.com/say

Coming Tomorrow: Day 2 – Pre-Game Pep Talks That Actually Work