Think your teenage dog is just a chaotic, cue-ignoring menace you have to survive? Think again.

Today I’m flipping the narrative on canine adolescence—and showing you why this misunderstood phase is actually a once-in-a-lifetime training window.

If your dog is between 6 months and 2 years old (ish) this is not the time to throw in the towel or cross your fingers and hope they grow out of it. It’s time to get strategic. Because biologically, behaviourally, and emotionally, your dog is primed for growth. You just need to know how to work with it.

And if you're craving more focus, more connection, and more joy on your walks? This is also the perfect time to jump into my 21-Day Engagement Training course... a science-led step-by-step program to help you become the most rewarding and compelling thing in your dog’s world. 

In this episode, you’ll learn:

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? 

Check out my digital training products, freebies and online courses at: www.listendogtraining.com

Or jump into my 21-day engagement training program at: 

📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining

🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

If you’ve been working on your dog’s reactivity and it feels like nothing’s changing, this episode is for you.

Because the truth is, most reactivity training skips the most important bit - the foundation work that actually sets your dog up for success before they’re anywhere near a trigger.

In this episode, I’m sharing the essential, often-overlooked steps that make or break reactivity rehab. These are the pieces I teach every client, and they’re the difference between progress… and plateau.

Whether your dog reacts to people, dogs, sounds, or everything in between, this episode will help you rethink what progress really looks like - and give you a clear, science-backed starting point to build lasting change.

In this episode, you'll learn:

🎓 Ready to train smarter, not harder? Explore my science-led dog training programs:

🔗 21-Day Engagement Training Course

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work?

Check out my digital training products, freebies and online courses at www.listendogtraining.com

Follow me on Instagram & TikTok →@listendogtraining

🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Is your dog the kind that turns their nose up at treats during training? Do you feel stuck because everyone says to ‘just use food’… but your dog couldn’t care less?

In this deep-dive episode, I unpack one of the most misunderstood training challenges: food refusal.

Because here’s the truth: your dog probably is food motivated. What’s actually getting in the way is often a mix of emotional state, stress chemistry, and misunderstood arousal.

This episode will change the way you look at your dog’s behaviour, help you understand the real reasons they might not engage with food, and give you science-backed strategies to transform your training approach - without blame, frustration, or gimmicks.

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com

📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining

🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Does your dog seem to forget everything you’ve taught them the moment you step outside? Are squirrels, smells, joggers, or birds stealing their focus — no matter how hard you try to get their attention?

You’re not alone — and more importantly, you’re not doing anything wrong. In this eye-opening episode, I dive deep into the neuroscience of attention, arousal, and distraction, helping you understand what’s really going on inside your dog’s brain when they seem to ignore you outdoors.

It’s not disobedience. It’s biology. And once you understand it, you can train around it, not against it.

This episode is packed with juicy brain science, real-world examples, and practical strategies to help you compete with the chaos of the outside world and build strong, focused engagement — even when distractions are everywhere.

👉 This episode is a perfect companion to my best-selling 21-Day Engagement Training course - a transformational programme designed to help you become magnetic to your dog’s focus and build unshakable connection.

https://listendogtraining.com/product/21-day-engagement-training/

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com

🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Do your beliefs shape your dog’s behaviour?

In this powerful episode, we explore one of the most overlooked yet transformational aspects of dog training: your mindset. Whether you’re working through complex challenges like reactivity or just want to deepen your connection with your dog, how you think — and what you believe is possible — will directly shape your success.

Want to know how your internal world is the foundation of your dog training journey? From growth mindset theory and nervous system regulation, to mental rehearsal and visualisation backed by neuroscience, this episode will leave you inspired and equipped to train with renewed belief and purpose.

If you’re ready to shift from frustration to clarity, from panic to purpose, and from doubt to results — this episode is your starting point.

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Explore my digital training products, freebies, and online courses at www.listendogtraining.com

👉 This episode is a perfect companion to my best-selling 21-Day Engagement Training course — a transformational programme designed to help you become magnetic to your dog’s focus and build unshakable connection.

https://listendogtraining.com/product/21-day-engagement-training/

Follow me on Instagram and TikTok → @listendogtraining

🎧 Found this episode helpful? I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!

If your dog is constantly barking at every noise, every passerby, every movement outside the window—or even just at nothing at all—it’s not just annoying… it’s a message.

In this episode, we dig deep beneath the barking to uncover what’s really going on inside your dog’s brain. Spoiler alert: the barking isn’t the real problem. It’s a symptom of something much deeper—nervous system dysregulation.

Whether your dog is hyper-alert, always on edge, or struggling to settle at home, this episode will give you the science, the insight, and the practical tools to help them feel truly safe—and finally bring calm back to your household.

In this episode, you’ll learn:

This is the kind of episode that can change everything... not just for your dog, but for your relationship, too!

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com

📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining

🎧 If you found this episode helpful, I’d be so grateful if you left a review 🌟 or shared it with a fellow dog lover—it helps the podcast grow so that I can keep going, and helps more people train with confidence, clarity, and joy!

Before you even say a word, your dog has already read your body like a book… and made a decision.

In this juicy deep dive, we’re exploring the hidden power of movement, body language, spatial pressure, and proximity in dog training - and how understanding these subtle signals can completely transform your dog’s focus, behaviour, and emotional state.

But that’s not all.

We’re also pulling back the curtain on dopamine - the motivation molecule - and how it shapes your dog’s ability to learn, anticipate rewards, and stay engaged with you in even the most distracting environments. This episode is packed with insight, science, and real-world strategies to help you become magnetic to your dog… no treats required (well, not just treats 😉).

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work?

Check out my digital training products, freebies and online courses at www.listendogtraining.com

📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining

🎧 If this episode gave you an “aha!” moment, I’d be so grateful if you left a review 🌟 or shared the episode with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

If you’ve ever wondered why your dog sometimes seems to ‘forget’ things they definitely know… or why your training works great at home but falls apart in the real world — this episode is going to change the game.

We’re diving deep into the actual mechanics of how dogs learn — not the myths, not the guesswork, but the real, science-backed strategies that help behaviours stick.

Whether you’re brand new to dog training or you've been at it for years, this episode will help you sharpen your timing, truly understand feedback loops, and train in a way that actually works for your dog’s brain.

In this episode, you'll learn:

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com

📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining

🎧 If this episode gave you an “aha!” moment, I’d be so grateful if you left a review 🌟 or shared the episode with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Is your dog bored, hyper, reactive or destructive — even though you thought you were giving them enough exercise and attention? It might not be a behaviour problem... it might be an enrichment mismatch.

In this jam-packed episode, I’m diving into one of the most transformative topics in dog training: breed-specific enrichment. We’ll explore how understanding your dog’s original working purpose can unlock a totally different level of calmness, connection, and trainability.

This isn’t about generic food puzzles or 'wearing them out.' This is about using science, history, and smart training to give your dog the life their brain and body were designed for.

Whether you live with a Labrador, a Dachshund, or a Staffy… this one’s for you.

In this episode, you’ll learn:

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work?

Check out my digital training products, freebies and online courses at www.listendogtraining.com

📱 Let’s connect! I’d love to hear how you’re using breed-specific enrichment in your own training:

Follow me on Instagram and TikTok → @listendogtraining

🎧 If this episode gave you an “aha!” moment, I’d be so grateful if you left a review 🌟 or shared the episode with a fellow dog lover—it helps the podcast grow and helps more people train with confidence, clarity, and joy!

Is your dog tuned out when it matters most? Do they ignore your cues outside, even though they know it at home? You’re not alone — and the issue isn’t obedience... it’s engagement.

In this value-packed episode, we’re digging into what engagement really means, why it’s the key to joyful, reliable training, and how to become the most reinforcing thing in your dog’s world — without nagging, bribing, or losing your cool.

Whether you’re training a distracted adolescent, building confidence with a reactive dog, or just wanting to feel more connected, this episode is full of science-backed strategies and lightbulb moments to help you turn disconnection into partnership.

🧠 In this episode, you’ll learn:

🎓 Ready to go deeper?

Transform your dog’s attention, focus, and connection in just three weeks with my brand new 21-Day Engagement Training Course.

It’s on sale until the end of June, and as a podcast listener you can use the code PODCAST10 for an extra 10% off!

💻 Want to dive deeper into transforming your dog’s behaviour with science-backed strategies that actually work? Check out my digital training products, freebies and online courses at www.listendogtraining.com

📱 Let’s connect! Follow me on Instagram and TikTok → @listendogtraining

🎧 If this episode gave you an “aha!” moment, I’d be so grateful if you left a review 🌟 or shared the episode with a fellow dog lover — it helps the podcast grow and helps more people train with confidence, clarity, and joy!