This week on the podcast, a creative pep talk for when you feel shame. Find a quiet place and some earbuds. Listen as you reflect + cultivate self-compassion and shame resilience. <a href="https://spoti.fi/3fiXEIa">Our Spotify playlist</a> <a href="https://bit.ly/3PJ4bNR" target="_blank" rel="noopener">Podcast transcripts</a>

This week on the podcast, a creative pep talk for when you feel shame. Find a quiet place and some earbuds. Listen as you reflect + cultivate self-compassion and shame resilience. Our Spotify playlist Podcast transcripts

This week on the podcast, a creative pep talk for when you feel shame. Find a quiet place and some earbuds. Listen as you reflect + cultivate self-compassion and shame resilience. <a href="https://spoti.fi/3fiXEIa" rel="noopener noreferrer">Our Spotify playlist</a> <a href="https://bit.ly/3PJ4bNR" rel="noopener noreferrer">Podcast transcripts</a>

Listen to this when you feel shame

More than a hobby or a hustle, creativity can be a deeply resonant spiritual practice that connects us to ourselves, to each other, and to the sacred. If you're stuck or uninspired or if you're curious about how the creative life might bring you deep satisfaction, healing, and even joy, pull up a chair.

Juilliard-trained oboist, author, and coach Merideth Hite Estevez helps the self-proclaimed artist and the creatively curious discover (or recover) the joy of making. 

 New episodes go live every Friday!

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More than a hobby or a hustle, creativity can be a deeply resonant spiritual practice that connects us to ourselves, to each other, and to the sacred. If you're stuck or uninspired or if you're curious about how the creative life might bring you deep satisfaction, healing, and even joy, pull up a chair. Juilliard-trained oboist, author, and coach Merideth Hite Estevez helps the self-proclaimed artist and the creatively curious discover (or recover) the joy of making. New episodes go live every Friday!

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Listen to this when you feel shame

Listen to this when you feel shame

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