<p>Whether you have a 10-step skincare routine or just splash your face with water at night, this episode is for you! This week's Going Scared guest, Dr. Jennifer Choi is a renowned dermatologist and skincare researcher. So listen along as she debunks all the myths you've probably heard about skincare and gives you easy products and habits to implement into your daily routine.</p>

Whether you have a 10-step skincare routine or just splash your face with water at night, this episode is for you! This week's Going Scared guest, Dr. Jennifer Choi is a renowned dermatologist and skincare researcher. So listen along as she debunks all the myths you've probably heard about skincare and gives you easy products and habits to implement into your daily routine.

Listener Favorites: The Habit of Skin Care with Dr. Jennifer Choi

Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear.

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We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your step-by-step guide to discover how to pause, observe, and pivot so that you can respond to life's curveballs with intention instead of reacting with anxiety or paralysis. I will share with you all the tools, tests, and people who have helped me along my own journey. You will walk away with the ability to step out of your own experience, observe your feelings, and, with compassionate curiosity, choose how to respond instead of react. Sound like freedom? Let's go!

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Short, straightforward, and honest, this is your weekly dose of courage. Jessica and her guests will take you by the hand and help you see possibility where there may be fear. ------- We are traveling through life addicted to anxiety or prone to paralysis. Eventually, these ways of coping fail us and those around us. So, how can we come to see our breakdowns as opportunities for our breakthroughs? It begins with taking the journey towards self-awareness. This new Know Thyself series is your step-by-step guide to discover how to pause, observe, and pivot so that you can respond to life's curveballs with intention instead of reacting with anxiety or paralysis. I will share with you all the tools, tests, and people who have helped me along my own journey. You will walk away with the ability to step out of your own experience, observe your feelings, and, with compassionate curiosity, choose how to respond instead of react. Sound like freedom? Let's go!

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Listener Favorites: The Habit of Skin Care with Dr. Jennifer Choi

Listener Favorites: The Habit of Skin Care with Dr. Jennifer Choi

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