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Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
You asked, they answered! On this episode of The Growth Equation Podcast, Brad and Steve take questions from their listeners. The pair discuss strategies for staying positive when the news is seemingly all negative, how to balance multiple passions, and how to be patient with long-term goals. Steve tackles the importance of pausing training when injury lingers and Brad considers whether sacrifice and suffering is essential to achieve the highest levels of performance. Finally, Brad and Steve offer their book recommendations.
Please write a review on Apple Podcasts and help new listeners discover the show!
Resources Mentioned:
Range by David Epstein
Antifragile by Nassim Taleb
Meditations by Marcus Aurelius
Why Buddhism is True by Robert Wright
Once A Runner by John L Parker
Mastery and The Way of Aikido by George Leonard
Escape from Freedom by Erich Fromm
To have or To be by Erich Fromm
The Art of Loving by Erich Fromm
Going to Pieces Without Falling Apart by Mark Epstein
Thoughts Without a Thinker by Mark Epstein
Advice Not Given by Mark Epstein
The Recovering by Leslie Jamison
The Empathy Exams by Leslie Jamison
Zen and the Art of Motorcycle Maintenance by Robert Pirsig
Radical Compassion by Tara Brock
The Corrections by Jonathan Franzen
Deacon King Kong by James McBride
Middlesex by Jeffrey Eugenides
You can find the podcast on:
Find Brad and Steve on Twitter: @Bstulberg and @stevemagness
The post Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering appeared first on The Growth Equation.
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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By Steve Magness, Brad Stulberg, & Clay Skipper
4.8
365365 ratings
You asked, they answered! On this episode of The Growth Equation Podcast, Brad and Steve take questions from their listeners. The pair discuss strategies for staying positive when the news is seemingly all negative, how to balance multiple passions, and how to be patient with long-term goals. Steve tackles the importance of pausing training when injury lingers and Brad considers whether sacrifice and suffering is essential to achieve the highest levels of performance. Finally, Brad and Steve offer their book recommendations.
Please write a review on Apple Podcasts and help new listeners discover the show!
Resources Mentioned:
Range by David Epstein
Antifragile by Nassim Taleb
Meditations by Marcus Aurelius
Why Buddhism is True by Robert Wright
Once A Runner by John L Parker
Mastery and The Way of Aikido by George Leonard
Escape from Freedom by Erich Fromm
To have or To be by Erich Fromm
The Art of Loving by Erich Fromm
Going to Pieces Without Falling Apart by Mark Epstein
Thoughts Without a Thinker by Mark Epstein
Advice Not Given by Mark Epstein
The Recovering by Leslie Jamison
The Empathy Exams by Leslie Jamison
Zen and the Art of Motorcycle Maintenance by Robert Pirsig
Radical Compassion by Tara Brock
The Corrections by Jonathan Franzen
Deacon King Kong by James McBride
Middlesex by Jeffrey Eugenides
You can find the podcast on:
Find Brad and Steve on Twitter: @Bstulberg and @stevemagness
The post Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering appeared first on The Growth Equation.
Hosted on Acast. See acast.com/privacy for more information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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