This is a grab bag of listener questions! In this episode I answer: 1. How to best assess whether to go on hormone replacement therapy (HRT). 2. How insulin causes fat storage. 3. How to balance your blood sugar for fat loss and hormonal balance. 4. How to test your hormones correctly.

www.alidamron.com www.alidamron.com/consults www.facebook.com/groups/alidamron www.instagram.com/alidamron

Don't forget to subscribe so you don't have to miss an episode.