David Dachinger and Tamara Green, are Licensed clinical social workers (LCSW), co-founders of the Loving Meditations App. They are also a married couple and authors of the bestselling book, Live Calm With Cancer (and Beyond…). David is a Grammy® nominated composer, fire lieutenant, and stage-4 cancer survivor. Tamara is a psychotherapist, dating & relationship coach, and meditation facilitator. Their cancer journey transformed and inspired them to pay forward the benefits of mindfulness and meditation to those touched by a major illness. Their Loving Meditations App is a self-care resource that helps people experience more calm and ease while on their own healing journey.

• Website: LovingMeditations.com

• David Dachinger and Tamara Green are incredibly giving and generous people who simply want to share their knowledge about overcoming the fear, the frustration, and the discouragement that a cancer diagnosis can bring.

• David: Eckhart Tolle

• David: Mindfulness has taken judgment out of emotions. I move through them. If it's something negative, then I'm able to move through it quicker.

• Tamara: If you can breathe, you can meditate or be mindful. Just being able to focus on nothing else but the inhale and the exhale. That's it – Mindfulness, right there!
  

• Book Suggestion by Tamara: Radical Mindfulness by Daniel Guttierrez

• Tamara's Story – It was sixth grade, the middle of the school year and this poor girl named Debbie comes into class and she already developed. Age eleven and comes in the first day and already the boys were just teasing and taunting her and telling her to lift up her top and all these terrible things during recess.

• 410 Master of Mindfulness; Daniel Guterriez

Do you want to become more calm, relaxed, peaceful, and content? If so, you can learn how by downloading this free ‘Waves of Content' Meditation by Bruce Langford. Unlock the secrets of calm by downloading the meditation here at MindfulnessMode.com/wavesofcontent