Live Happy Now

Live Happy Now

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    27 min

    per episode

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Live Happy Now episodes

  • Eyes Wide Open with Isaac Lidsky

    Isaac Lidsky is a CEO, corporate speaker, author and entrepreneur, now leading Florida’s largest residential shell contractor ODC Construction. A graduate of Harvard University and Harvard Law School, Isaac is the only blind person to serve as a Law Clerk for the U.S. Supreme Court. His debut book Eyes Wide Open was cited by The Washington Post among 10 key leadership books in 2017. As a child actor, he played “Weasel” on NBC’s Saved By The Bell: The New Class and appeared in 100+ commercials.

    What you'll learn in this podcast:

    • How to think differently about true vision and ways to approach life goals
  • Why entrepreneurship is the answer for many of us to “Live Happy” but not everyone
  • What you need to know to shatter misconceptions that may exist about you
  • 23 min
  • The World Happiness Summit with Karen Guggenheim

    The World Happiness Summit is coming! Find out what this meeting of the minds is all about on this episode of Live Happy Now.

    Karen Guggenheim is the Founder and Chief Operating Officer of WOHASU and a Co-Founder of the World Happiness Summit. Stepping into this role is an evolution of her extensive career arc, which includes editorial board work with The Miami Herald, strategic communications and integrated marketing expertise with C-Level executives as well as worldwide brands.

    26 min
  • The Happiest Time of Year - New Issue Preview

    In this episode of the Live Happy Now podcast we explore the new issue of Live Happy magazine with Live Happy Science Editor Paula Felps. Listen in as we preview a few of the articles in this issue.

    What you'll hear in this podcast:

    • Queen Latifah shares her secrets to success and lasting joy
  • Sam Worthington explores his own evolution both on and off the screen
  • How to use humor to build confidence and charisma
  • 33 ideas to make your home a place of positivity
  • 23 min
  • Bringing Laughter Back with Yakov Smirnoff

    Yakov Smirnoff is a Soviet-born American comedian, actor and writer. After emigrating to the United States in 1977, Yakov began performing as a stand-up comic. He reached his biggest success in the mid-to-late 1980s, appearing in several films and the television sitcom vehicle What a Country!. He has received a Masters of Applied Positive Psychology at UPenn and is currently pursuing a doctorate at Pepperdine University in Psychology.

    What you'll learn in this podcast:

    • Why laughter really is the best medicine
  • Warning signs your relationship may be in trouble
  • Why laughter is essential to the well-being of a relationship
  • 25 min
  • How to Declutter with Digital Spring Cleaning with Amy Blankson

    Amy Blankson has become one of the world’s leading experts on the connection between positive psychology and technology and is the only person to be named a Point of Light by two presidents (President George H. W. Bush and President Bill Clinton) for creating a movement to activate positive culture change. In this episode of Live Happy Now she expands on her article Get a Grip on Your Gadgets in the February 2017 issue of Live Happy magazine.

    What you'll learn in this podcast:

    • Tips on a healthy and happy digital cleanse
  • The steps to de-clutter your tech devices
  • How organization contributes to your overall happiness
  • 20 min
  • The World Happiness Summit with Suzanne Jewell

    The World Happiness Summit is coming! Find out what this meeting of the minds is all about on this episode of Live Happy Now.

    Suzanne Jewell is the Chief Mindfulness Officer for the World Happiness. Suzanne believes her life path has led to participate and support this history making movement of sharing the science and practice of happiness. Having struggled through her own paralyzing anxiety after the loss of her best friend, which was her Mom, she dedicated herself to learning tools & techniques to “grow through”, not just “go through” the challenge and build her own personal resilience.

    21 min
  • A Dog’s Purpose with Bruce Cameron

    Bruce Cameron began his writing career as a humor columnist for the Denver Rocky Mountain News. Sadly, the Rocky went out of business, but he says that was not his fault. He is a Benchley award winner for humor and was the 2011 NSNC Newspaper Columnist of the Year. His novel A Dog’s Purpose spent 52 weeks on the NY Times best-seller list and DreamWorks has developed it into a film currently playing at theaters across the country.

    What you'll learn in this podcast:

    • The amazing story of how A Dog's Purpose became such a huge hit
  • The true message of the book and of our dogs
  • What prompted the writing of A Dog's Purpose
  • 23 min
  • Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 2

    Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its world-renowned Mindfulness-Based Stress Reduction Clinic (in 1979), and the Center for Mindfulness in Medicine, Health Care, and Society (in 1995).

    What you'll learn in this podcast:

    • How to live life with intent
  • The minimum amount you should spend being mindful or meditating
  • How to create a love affair with your own life
  • 22 min
  • Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1

    Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he founded its world-renowned Mindfulness-Based Stress Reduction Clinic (in 1979), and the Center for Mindfulness in Medicine, Health Care, and Society (in 1995).

    What you'll learn in this podcast:

    • How to live life with intent
  • The minimum amount you should spend being mindful or meditating
  • How to create a love affair with your own life
  • 27 min
  • Teaching Your Kids Gratitude with Giacomo Bono

    Giacomo Bono, Ph.D., is Associate Editor for The Journal of Positive Psychology, and director of the Youth Gratitude Project. The aims of the Youth Gratitude Project are to create youth measures of gratitude and to develop and test a gratitude curriculum targeting pre-K and grades 4 through 12 throughout the United States with the broad goal of providing schools with resources to support students' well-being, socio-emotional skills and character.

    What you'll learn in this podcast:

    • The science behind developing gratitude
  • The effects of gratitude on mental health
  • Strategies for motivating and better relating to children and teens
  • 23 min

About Live Happy Now

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts, and well-being thought…

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