Have you ever silenced an idea, worried it would be rejected or thought it wasn’t as good?

Have you ever sidelined an opportunity to speak up because you were worried you wouldn’t measure up to others?

Have you ever stifled an ‘I love you’ or an ‘I’m sorry’ because it was too late to matter to someone else?

Often, we think our own words, ideas and actions won’t make a difference. We listen to the voice of fear whispering we’re just one person, we’re too inexperienced, too insignificant. We clam up when it’s our turn to share. We play small instead of taking a risk. We stay quiet when our words could change everything.

And in doing so we fail to recognize that the contribution we see as insignificant is oftentimes life changing. Possibly even world changing.

Take a moment to inventory every commitment you’re making in your life. Of those commitments, what are you doing with actual generosity and what are you doing out of sheer obligation?

Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of the book Boundary Boss.

With actionable strategies, Terri empowers others to consciously take control of every aspect of their emotional, spiritual, physical, personal, and professional life.

Today’s conversation reminds each of us that we hold the ability the create more satisfaction, deeper relationships and a more joy-filled life.

If you or someone you love is exhausted from over-giving, overdoing, and even over-feeling, this episode is for you.

“There is no greater disability in society than the inability to see a person as more.” – R.M. Hensel

John O'Leary reminds us why accepting help is not a sign of weakness on today's Monday Moments segment.

Kelvin Beachum is a 2-time Walter Payton Man of the Year nominee. After being drafted in the seventh round in the 2012 NFL Draft, Kelvin will start his ninth NFL season with the Arizona Cardinals next month.

While he plays football professionally, it’s Kelvin’s passion and purpose that is making a positive impact both on and off the gridiron that I find most intriguing.

As the oldest of four siblings in rural Texas, Kelvin grew up in a family hovering around the national poverty level. Yet, with his parents’ guidance, he learned to share whatever excess they’d have with the community.

Today, you’ll hear a bit about his role as an offensive lineman and far more about his gratitude toward society and compassion towards others.

If you're looking to hear from a catalyst for positive change, this episode is for you.

When we give of our time, our talent or our treasure we feel amazing and the outcome contributes to the greater good. And yet, many times when faced with the opportunity to live generously, we hesitate to do so.

A conversation with a new friend last week about the levity that results from practicing radical generosity reminded me of a story about my son, Patrick. I first recounted the story in my book IN AWE. I hope this memory serves as a reminder that when it comes to generosity, the best results happen when we give our all.

Did you know that one single act of generosity ripples out to four degrees of separation?

Ami Campbell is the author of Love Let Go and champions generosity to help others rediscover their giving selves. She has led stewardship classes at LaSalle Street Church for over a dozen years.

Today, Ami shares how generosity frees us from the grip that fear and insecurity have on us.

You’ll leave this conversation ready to transform your community, live generously and to love and let go.

St. Francis of Assisi reminds us somewhat paradoxically that it is in giving that we receive. Therefore, for more meaningful victories, our focus must shift from how we can use our gifts for our success to instead how our lives can be used to positively impact others.

Zibby Owens is the host of Moms Don’t Have Time to Read Books podcast and founder of Zibby Owens Media, a privately-held media company designed to help busy people live their best lives by connecting to books and each other.

Today, Zibby reveals the loves and losses that have shaped her life and discovers what it means to truly find your place in the world.

With infectious energy, tasteful authenticity and steadfast support, Zibby reminds us that wherever you are in life, you haven’t missed the boat and today is the day to take the next right step.

As we celebrate another 4th of July packed with mouth-watering BBQ, refreshing pools, and awe-inspiring fireworks, I can’t help but think back to one of my most memorable experiences from this day- and to share why it matters to you.

While silent gratitude isn’t much use to anyone, shared gratitude sets others on fire for life.

We often think of the word persuasion as corrupt, shady or untrustworthy. And while it may have that connotation, Jason Harris sees it differently.

Jason is co-founder & CEO of award-winning creative advertising agency Mekanism and bestselling author of The Soulful Art of Persuasion. Blending soul and science, Jason helps iconic brands like Peloton and Ben & Jerry’s thrive.

Using originality, generosity, and empathy, Jason shares his secrets to cultivating character-building behaviors that are critical for both personal and professional success.

If you’re looking for the framework to build meaningful relationships in all aspects of your life, this conversation is for you.