Live Well Anyway

This week on the Live Well Anyway podcast, host MacKenzie Koppa gives some tips and tricks for making your life a little easier this summer by automating more things around your home. Also, she shares her secrets for making the most of Amazon Prime Day which is coming up next week! Her ideas and hacks include: using a meal planning service, delegating chores to kids, using smart home technology to save time and energy, saving on subscription boxes on Amazon, and more.

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Plan to Eat- Get your free 60-day trial at plantoeat.com/lovely.

Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit.

Ember Mug- First time customers can use code LIVEWELL to get 10% OFF your order of $129 or more at ember.com

Thank you for using our Amazon affiliate links to support the show!

InstantPot

Echo Dot

Smart Lights

Nest Thermostat

The Rabbit Who Wants to Fall Asleep

Smart Plug

Ring Doorbell

Kindle Readers

Subscription Boxes

Welcome to another summer-themed conversation on the Live Well Anyway podcast! This week MacKenzie and Katie are back with more chit-chat about their favorite summer products and the ways they are making the most of this summer like grown women. Some of the products and topics they cover include: self-tanning, sunscreen, accessories, water bottles, shorts, and swimwear. Be sure to follow MacKenzie and Katie on Instagram to get even more details about the sunscreens and swimsuits that they have been trying out!

Live Well Together! Patreon Community

DIFF Eyewear- Go Here and use code GETONE15 for 15% off or Go Here and use code GETTWO25 for 25% off

Clearly Filtered Water Bottles

Rey Swimwear

June Loop Swimwear

Albion Fit

Andie Swim

Athleta Swimwear

Summersalt

Cupshe Swimsuits

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Follow Katie on Instagram @katiemduckett

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Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

BetterHelp- Visit BetterHelp.com/Livewell for 10% OFF your first month of counseling.

Natori- Get 15% OFF your order at natori.com when you use promo code LIVE at checkout.

Gravity Blankets- Go to GravityBlankets.com and use promo code LIVEWELL to get 15$ off your order.

Thank you for using our Amazon affiliate links to support the show!

Summer for Grown Ladies Favorite Products

MacKenzie’s Sunscreen Idea List

This week on Live Well Anyway, MacKenzie and Katie sit down to review and recommend some favorite family-friendly summer products they think you and your kids are going to love! They also share some ideas for making summer trips and outings a little easier. MacKenzie shares some of the items that will be both in her kids’ everyday outing bags, as well as a lot of the things she will keep in her own bag. Katie also shares a few of her favorite summer gear and products. Hopefully, these items and ideas will help you have a better summer with your kids!

Live Well Together! Patreon Community

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

Ember Mug- First time customers can use code LIVEWELL to get 10% OFF your order of $129 or more at ember.com

Thank you for using our Amazon affiliate links to support the show!

MacKenzie’s Summer! Product Idea List

Contigo Autospout water bottles

Waterproof Wet Bags

Sun Bum Mineral Sunscreen Spray and Stick

This week on the Live Well Anyway podcast, host MacKenzie Koppa shares some of her best tips and tricks for planning to enjoy your summer as much as possible. If you want to go more in depth on this topic, join the Live Well Anyway community on Patreon. Some of the methods and ideas she talks about today are the following: doing a brain dump, creating a summer bucket list, thinking about changing routines, evaluating your time, and actually creating your plan.

Live Well Together! Patreon Community

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

Gravity Blankets- Go to GravityBlankets.com and use promo code LIVEWELL to get 20% off your order.

BetterHelp- Visit BetterHelp.com/Livewell for 10% OFF your first month of counseling.

Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit.

Thank you for using our Amazon affiliate links to support the show!

This week on Live Well Anyway, MacKenzie Koppa and Chelle Bruzas have a fun conversation about the some of the things they’ve been enjoying doing with their families this spring. MacKenzie talks about finding joy in her plants and flowers and in beautifying her outdoor spaces. She also shares a little about the delight of new friendships and the healing that is going on in her family. Chelle talks about the fun of playing pickleball with her family and the value of doing things other people in her family want to do. They also have a little book chat and hint at some of the things they are looking forward to heading into summer.

Live Well Together! Patreon Community

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Find Chelle on Instagram @chelle_bruzas

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

Ember- First time customers can use code LIVEWELL to get 10% OFF your order of $129 or more at ember.com

Feelings Spinner- Get 20% off your order by going to FeelingsSpinner.com and using code LIVEWELL

Plan to Eat- Free 60-day trial when you visit plantoeat.com/lovely

Thank you for using our Amazon affiliate links to support the show!

Do You Really Know Your Family?

Twister

Finding Freedom by Erin French

The Dearly Beloved by Cara Wall

A Tree Grows in Brooklyn by Betty Smith

The Book Woman of Troublesome Creek by Kim Michele Richardson

My Dear Hamilton by Stephanie Dray and Laura Kamoie

America’s First Daughter by Stephanie Dray and Laura Kamoie

On Live Well Anyway this week, podcast host MacKenzie Koppa chats with her chiropractor, Dr. Michelle Snyder. Dr. Michelle talks a little about the difference between holistic chiropractic care and traditional chiropractic treatment. MacKenzie shares some of her experiences with chiropractic, specifically how it helped during her pregnancies. She asks Dr. Michelle how she became a chiropractor after starting out her career in ophthalmology. Dr. Michelle also describes specific forms of treatment that help her patients heal and reach optimum health for their own unique bodies.

Live Well Together! Patreon Community

Find Dr. Michelle Snyder at Audobon Park Chiropractic

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

Feelings Spinner- Get 20% off your order by going to FeelingsSpinner.com and using code LIVEWELL.

Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit.

BetterHelp- Visit BetterHelp.com/Livewell for 10% OFF your first month of counseling.

Thank you for using our Amazon affiliate links to support the show!

This week on Live Well Anyway, MacKenzie Koppa and Katie Duckett talk all things Mother’s Day, from the good and sweet to the funny and just downright disappointing. They share some of their favorite memories from their own memories, as well as some fun audience stories submitted via Instagram. They also talk about ways to make our own mothers feel loved now that we are adult children.

Live Well Together! Patreon Community

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

Gravity Blankets- Go to GravityBlankets.com and use promo code LIVEWELL to get 15$ off your order.

iWi Life- Save 30% off your first purchase by going to iwilife.com/livewell and use promo code LIVEWELL

Feelings Spinner- Get 20% off your order by going to FeelingsSpinner.com and using code LIVEWELL

Thank you for using our Amazon affiliate links to support the show!

Coco and Eve Self-Tanner Products

On Live Well Anyway this week, host MacKenzie Koppa chats with her dearest friends, Chelle Bruzas and Katie Duckett all about friendships and celebrating life together. They highlight each other’s strengths in making others feel special and loved. They also share how they look out for each other and have both freedom and healthy boundaries within their friendship. Chelle points out how having friends pour into you more, it takes some pressure off your spouse and children. And speaking of those important people, be sure to become a Patreon supporter right now to get access to exclusive content to help your family give you a great Mother’s Day!

Live Well Together! Patreon Community

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

Apostrophe- Go to Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit.

Bulldog Yoga- Try FREE for 30 days at bulldogonline.com and use code LIVEWELL for and additional 50% OFF your first paid month.

BetterHelp- Visit BetterHelp.com/Livewell for 10% OFF your first month of counseling.

Thank you for using our Amazon affiliate links to support the show!

This week on Live Well Anyway, we are bringing you a fun conversation between MacKenzie and Katie all about celebrating teens, specifically teenage boys. They discuss the difference between celebrating birthdays and holidays with younger kids as opposed to teens, as well as how to make them feel special as they get older and become more independent individuals. MacKenzie brings up the importance of calling out the positive attributes and growth we see in our teens, as well. Also, if you have any teens in your life, you will want to join Patreon to get in on the fun party plan they are launching!

Live Well Together! Patreon Community

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

iWi Life- Save 30% off your first purchase by going to iwilife.com/livewell and use promo code livewell.

Plan to Eat- Get your free 60-day trial by visiting plantoeat.com/lovely

Acorn TV- Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code LIVEWELL

Thank you for using our Amazon affiliate links to support the show!

On today’s episode of the Live Well Anyway podcast, host MacKenzie Koppa chats with Katie Duckett all about being a mom to teen boys. Katie talks about how she struggled early on in her mothering journey to learn how to relate to and nurture her boys. MacKenzie shares how connecting with her oldest son’s interests and creativity was so important to her. They talk about letting their boys experience different life experiences and skills to find out who they are and what they want to do in life. Another big topic they discuss is giving teen boys some independence and space to stretch their wings a little bit.

Live Well Together! Patreon Community

Subscribe to MacKenzie’s YouTube Channel

Sign up for MacKenzie’s newsletter “Well, anyway…”

Follow MacKenzie on Instagram @mackenziekoppa

Follow Katie on Instagram @katiemduckett

Sign up for Katie’s newsletter “Moving Into Light”

Katie’s website is KatieDuckett.com

Live Well Anyway Facebook Group

Apple Podcasts

Google Play Music

Spotify

Player FM

Bulldog Yoga- try FREE for 30 days at bulldogonline.com and use code LIVEWELL for and additional 50% OFF your first paid month

Hello Fresh- visit HelloFresh.com/livewell12 and use promo code LIVEWELL12 for 12 Free meals and free shipping

Apostrophe- visit Apostrophe.com/LIVEWELL and click Begin Visit, and use code LIVEWELL for $15 OFF your dermatology visit

Thank you for using our Amazon affiliate links to support the show!