Taking a Break: Exciting Changes and Upcoming Adventures

Starting on August 26th, she will be away until September 30th, when she will return with a solo episode. The podcast's format will shift, featuring more solo episodes alongside one guest interview per month split into two parts.

Paris shares her gratitude for the community and discusses upcoming episode topics like social anxiety, bipolar rage, and accepting the diagnosis.

If you would like to support the show, please subscribe, leave a review/rating, and join my free newsletter!

You can also purchase Crooked Illness here and leave a rating/review that is always greatly appreciated!

Please share your feedback on what you think of these changes by sending topic ideas to [email protected] or messaging directly here!

Kate Simonet's Inspiring Journey as a Speaker and Author

They discuss her experiences starting her public speaking career, the fears she overcame, and the impact of publishing her book, 'Out of the Darkness.'

Kate highlights the importance of a supportive environment, both personally and professionally, as she transitioned from corporate America to working at a mental health nonprofit.

The conversation delves into how sharing vulnerable stories can help others and the significance of not letting mental illness define one's identity. Kate also provides practical insights for aspiring speakers and underscores the value of allowing oneself to have imperfect days.

Stay connected with Kate here!

Grab Kate's book here!

Mike McDonnell joins me from Essex, UK, to share his inspiring journey navigating entrepreneurship and bipolar. Mike talks about his first experience with psychosis in 2019, the challenges he faced, and the changes he implemented to prioritize his mental health.

He opens up about the impacts of focusing on sleep, reducing alcohol and cannabis use, and building a supportive routine. He also discusses his entrepreneurial path, transitioning from corporate life to successful ventures in web design, personal training, and digital marketing.

This episode dives into the strategies Mike employed to lead a fulfilling life, and illustrates the powerful shift in perspective that transformed his experience with bipolar disorder into a source of strength and creativity.

Connect with Mike here!

In this week's episode of 'Live Well, Bipolar,' the host welcomes back Birdie, a mental health advocate, published author, and speaker with NAMI.

Birdie, who lives with bipolar II disorder, shares her why behind publishing her book, I Am Her She Is Me. The conversation covers the inception of her book during a period of journaling to process grief, hesitations to publish following the passing of her dad and her unique five-phase system for understanding bipolar disorder.

Birdie discusses the significance of support systems in managing bipolar and pays tribute to her supportive father and husband. The episode emphasizes the importance of lived experiences and community support in navigating mental health challenges. Birdie’s book is highlighted as a resource for those living with bipolar or supporting someone who does.

Connect with Birdie, her book and work here!

Birdie's first time on the pod!

In this solo episode, the host delves into their personal experience with depression and bipolar disorder. They discuss the variability of depression among individuals with bipolar disorder and share insights from their own life, including the onset of symptoms at age 14, a misdiagnosis of depression, and the challenges of managing mental health as an adult.

The host emphasizes the importance of support networks, self-awareness, and coping strategies such as journaling and therapy. They also detail the impact of physical illness on mental health and the significance of setting boundaries, particularly with social media.

The episode aims to provide hope, understanding, and a sense of community to those living with bipolar disorder.

A Bipolar Warrior's Journey: Major General Gregg F. Martin's Story

Gregg discusses his lifetime battle with bipolar disorder, sharing his journey from leading thousands of troops to the depths of depression. He talks about his diagnosis, his family's experiences, and his efforts to battle the stigma surrounding mental illness by sharing his story through speaking engagements, writing, and his book 'Bipolar General, My Forever War with Mental Illness.'

Resources like NAMI, Grit, BiAffect and the forthcoming documentary 'Brainstorm' are highlighted for further support and education on mental health.

Stay connected with Gregg here!

Overcoming Stigma: Kateri's Journey With Bipolar Disorder

They discuss Kateri's initial diagnosis at 18, struggles with self-stigma, and the crucial role of family support. Kateri shares her personal experiences, including her battle with substance abuse, abusive relationships, and her transformative path toward advocacy and mental health awareness.

She highlights effective coping mechanisms such as meditation, prayer, and dialectical behavior therapy (DBT). Kateri also emphasizes the importance of community involvement, such as her role in NAMI and her yoga business, which supports others facing similar challenges.

This episode provides a heartfelt look into the resilience and dedication required to live well with bipolar disorder.

Connect with Kateri here!

John F. O'Donnell: Comedy, Bipolar Disorder, and Resilience

John discusses his early diagnosis, the challenges of managing his condition, and how integrating his experiences into his comedy has helped both himself and others.

The conversation dives into the importance of sleep, medication compliance, and having a support system, as John offers insights and advice for others dealing with similar struggles.

Stay connected with John here!

Embracing Bipolar: Kelcie's Journey of Acceptance and Support

Kelcie discusses her diagnosis in 2020, overcoming denial, and the vital support from her family, especially her mother.

She opens up about the challenges of living with bipolar, including experiencing psychosis, drug use and toxic relationships, and highlights the importance of community and support systems in her life today.

Kelcie talks about her passion for teaching and the impact of a supportive work environment on her well-being, as well as how journaling and reconnecting with family in helping her navigate recent life changes.

Stay connected with Kelcie here!

Since it is the last Monday of the month you know what that means.... time to break down all things June.

I asked (on a story on my paris.scobie Instagram account) what topic you wanted me to review most and the winner was... the first month working full time in my speaking business!

I cover this along with the other top 3 you voted for: behind the scenes of NAMICon, review of all June things and talk about my audiobook that is now out!

In addition to this, I quickly review the other 14 things that happened this month and why they have a place in my life.

Most importantly, I share with you what I did this month to show up for myself on both the good (speaking at NAMICon, being interviewed on AZ Preps Live) and bad (getting a cold, losing a loved one) days.

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