The Live Your Legacy series is about honoring your life's purpose and making the most of your life.
Today Kris shares the importance of passion.  She shares an intimate story of a time in her life when she wasn't feeling much passion and how she awakened her heart to feel more alive.
When we ignite a spark of passion in one area of our lives, it tends to ignite all other areas too. 
Kris's favorite quote is from Norman Cousins, "The tragedy of life is not death; the tragedy of life is what we let die inside us while we live."
Listen in as Kris leads you into having a love affair with your life.
Ignite that little spark and see how it has a domino effect on everything.
Live with passion and your heart will be grateful. 
You can read more about passion and purpose in Kristine Carlson's book, From Heartbreak to Wholeness: the hero's journey to joy.

Live Your Legacy: Live With Passion

New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.

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Self-Improvement

In the spirit of our new series, Kristine visits a medical intuitive healer. She walks you through their session together, and all she learned about restoring her hormones and body back to balance. If you’ve been feeling like “something just isn’t right” in your mind, body, or spirit, this episode is for you!

Spiritual Lessons For Living Well: My Visit to a Holistic Healer

Are you craving to connect to your most spiritual self? In our new series, Kristine Carlson shares her own metaphysical journey with you. Learn her daily rituals and the special practices she is using to enable deep, transformational healing for lasting, positive change.

Spiritual Lessons for Living Well: Introduction

Award-winning advocate for human rights, physician and epidemiologist Dr. Paul Zeitz shares his insights on how we can begin to heal the division in our nation for a unified tomorrow. Listen in and feel empowered to initiate peaceful and positive change in your community, starting today!

Unify: Healing the Divide with Dr. Paul Zeitz

Co-founder of women’s wellness retreat, Breathe and owner of Skin Deep Medical Spa, Jamie Cole, joins Kristine on the podcast to talk about becoming our best selves in mid-life. Refreshingly open and honest, Jamie reveals how she learned to trust her instincts in business to breathe into new possibilities at every stage of life. 
Learn about Breathe Retreat 2024: https://www.breatheretreat.net/

Being the Best Version of Yourself with Jamie Cole

Grown-ups need hugs, too! Licensed social worker and founder of Hugmobsters, Rev. Edie Weinstein joins Kris on the podcast today to talk about how the “epidemic of loneliness” is causing us to feel starved for physical affection more than ever. Edie shares how all of us (whether you’re coupled or single), can overcome the taboo of touch so we reduce stress and improve our mental, emotional, and physical health.

Live Your Legacy: Live With Passion

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