Today, I'm talking to Dr. Meghan Walker ND, and we're diving into all things leadership, mindset, women's health and epigenetics. This is such a juicy episode, and I can't wait for you to dive in!!

Dr. Meghan Walker ND is an 'Entrepologist', this term was coined in the study of the minds of entrepreneurs, and the intention of seeking their optimization and performance. Entrepology is the intersection between someone´s health, what they want to contribute to the world, and their purpose.

During this deep conversation, Meghan describes how leaders choose to live their lives, rather than living a life to leave a legacy.

The choices you make regarding your health and your life is ultimately the message you're sending to the people who surround you, including your children.

Why does that matter?

Because when you choose health over convenience, when you choose your own sanity + self-care over another obligation, when you choose to show up for yourself on a daily basis -- it gives permission to those around you to do the same for themselves.

That is why the way we live our lives not only inspires people, but changes the dynamics of our personal genetics (epigenetics). This is a really interesting topic that is not discussed enough!!

Dr. Meghan shares her personal journey as a woman and a mother of three, and gives tips for women to start living the way that most honours their purpose, and I will drop a spoiler alert for you...you just have to start! We also talk about the new opportunities that are available in healthcare, coming back to the basics, getting in touch with life, feeling and experiencing it.

You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting jennpike.com/episode23.

Dr. Meghan Walker talks about how to begin to carve out your true potential which always starts with your mindset. Self limiting beliefs usually block our paths to achievement, and sometimes even the visualization of our goals. Also, the people who surround us will either help us shine or bring us down, this is the reason why who we chose to walk our path with, is crucial.

We also talk about the new opportunities that are available in healthcare, coming back to the basics, getting in touch with life, feeling and experiencing it.

Hoping you find inspiration to take the steps that will take you closer to your true self and wishing more simplicity and ease in all that you do!

Learn more about Dr. Meghan Walker:

Dr. Meghan Walker is a naturopathic doctor and Entrepologist, focusing on the health optimization of entrepreneurs and game changers. As an entrepreneur, Meghan started and sold her first business while in University and is a Co-founder and past CEO of the digital health media start-up Bright Almond.

She is the host of the Entrepology Podcast, Founder of Entrepology Labs, creator of the women's performance supplement line Badass Basics, and Chief Cheerleader at Clinician Business Labs — a platform dedicated to assisting clinicians in scaling and amplifying their businesses. Meghan is an award winning speaker, having spoken on international stages and through multiple media outlets on topics related to women's performance medicine, brain health and entrepreneurship.

Meghan is the host and producer of the annual entrepreneurship conference Impact LIVEs, and most importantly, the bedtime story reader to her three young girls.

Dr. Meghan Walker

Entrepology with Dr. Meghan Walker

Dr. Meghan Walker on Instagram

Dr. Meghan Walker on Facebook

Meghan is going to be one of our awesome guest speakers at our incredible Women's Health event, Ignite Your Life on June 8th 2019! You can still grab a ticket at >> jennpike.com/igniteyourlife. But the tickets won't last long, we sell out every year. So don't hesitate for too long :)

Online working with Jenn:

To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at jennpike.com/thehormoneproject

Learn more about Jenn's work:

Jenn Pike

Ignite your Life with Jenn Pike

The Hormone Project

The Simplicity Project Shop for books, DVDs, programs and much more!

http://www.jennpike.com/

Simplicity TV on Youtube

Quotes:

"It is how you choose to live your life that impacts other people."

"The choices you make have an incredible ripple effect."

"Everything that happens in your life starts with your mindset."

"Amplifying health for people."

"Your choices are the message you are giving to the ones around you, that is why how we live our lives, not only inspires people, but changes the dynamics of our genetics"

Additional Information About Jenn:

Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature's Emporium and Juice Plus.

Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.