Living Brightly

In our hundredth episode (thank you all for helping me get here!!!) we're celebrating the power of consistency. Practicing consistency with the things you care most about (both personally and professionally) will move you powerfully in the direction you want to go. Listen to this episode to discover the inspiration you need for how to be consistent. Enjoy!

Show notes: www.paigeschmidt.com/the-power-of-consistency/

Connect with Paige:

Instagram: ⁠@paigeschmidt⁠

Website: ⁠paigeschmidt.com⁠

Email: ⁠[email protected]

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Sign-up for Paige’s 5-Day Joyful Living Kickstart ⁠here⁠–all free & via email!

Interested in Aligned Coaching? Click ⁠here⁠.

In this episode we discuss the importance of positive identity – in which case, we're talking about seeing yourself NOW as the woman you want to be. If you want to be a runner, it helps to begin thinking of yourself as a runner. If you want to be a more patient parent, it helps to begin seeing yourself as a patient parent. This mindset tool will help you to make better progress toward your most important goals. 

Show notes: www.paigeschmidt.com/positive-identity/

Connect with Paige:

Instagram: ⁠@paigeschmidt⁠

Website: ⁠paigeschmidt.com⁠

Email: ⁠[email protected]

⁠

Sign-up for Paige’s 5-Day Joyful Living Kickstart ⁠here⁠–all free & via email!

Interested in Aligned Coaching? Click ⁠here⁠.

Ready to become the BRIGHTEST version of yourself? This episode digs into how much better you feel when you're setting intentions to become the woman you want to be, and then are following through. Confidence, patience, energy, love, alllll of these things come when you know you're prioritizing yourself and are daily working to feel your BRIGHTEST. 

JOIN Aligned Coaching before 2/14: paigeschmidt.com/coaching

TED Talk on not sharing your goals to those closest to you: https://www.youtube.com/watch?v=NHopJHSlVo4

Best Possible Outcomes episode: https://podcasts.apple.com/us/podcast/95-best-possible-outcomes/id1550830355?i=1000590718029

Join Aligned Coaching by 2/14 to become the brightest version of yourself in the next 90-days: paigeschmidt.com/coaching

This year (well, in 2022) I found Byron Katie’s work and while I want to say I do not follow her work as a spiritual practice I do use a couple of her concepts as tools. One of those concepts is to do what she calls a “turnaround”. Turnarounds are when you take a thought and look at it from every possible angle and opposite and find a statement as true, or truer than what you had been thinking previously. This helps you release the stress a thought is causing you. 

Show notes: ⁠https://www.paigeschmidt.com/how-to-turn-a-thought-around-turnarounds/⁠

Connect with Paige:

Instagram: ⁠@paigeschmidt⁠

Website: ⁠paigeschmidt.com⁠

Email: ⁠[email protected]

⁠

Sign-up for Paige’s 5-Day Joyful Living Kickstart ⁠here⁠–all free & via email!

Interested in Aligned Coaching? Click ⁠here⁠.

Join me today to hear an update about how Easy Thinking has continued to help my marriage and parenting and how it can help YOU in any area of life!

Listen to part 1 here

Get the show notes: https://www.paigeschmidt.com/easy-thinking-2

Joined Aligned Coaching: https://www.paigeschmidt.com/coaching

A second episode outlining my experiment of living without alcohol. Many of you reached out to me after my first episode on this topic, so today I wanted to give you an update on this journey nearly 9 months later. 

Listen to part 1 here

Get the show notes: paigeschmidt.com/alcohol-free-experiment-part-2/

Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow

Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching

Grab a coffee, snuggle in a cozy blanket and relax as you listen to me reflect on my Word of the Year "awe" and how I experienced that in 2022. 

Get the show notes: https://www.paigeschmidt.com

Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow

Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching

The process on your way to creating a desired result is just as important as achieving the actual result. Learn today why the between steps being enjoyable is key. You CAN lead with joy to the destination your crave!

Get the show notes: https://www.paigeschmidt.com

Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow

Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching

What is Quiet Canceling? How can we learn to recognize it, so we can start doing the thing we keep avoiding but REALLY want to start doing?

Get the show notes: https://www.paigeschmidt.com/quiet-canceling/

Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow

Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching

Learn how to reframe thoughts that aren't serving you. Today I share a personal example of my own incredibly freeing transformation in this area. 

Get the show notes: https://www.paigeschmidt.com/the-power-of-a-reframe/

Step 1: Meet your future self and borrow from her: https://www.paigeschmidt.com/borrow

Step 2: Become her in Aligned Coaching: https://www.paigeschmidt.com/coaching