Living Brightly

The importance of self-trust and how it's related to success in every area of your life. Explore the different ways self-trust can be broken and the steps you need to take to rebuild it.

Join us for Self-Trust Academy in Aligned Coaching: https://www.paigeschmidt.com/coaching/

Get the show notes: https://www.paigeschmidt.com/the-importance-of-self-trust/

Today is super special, because I’m sharing my training here on the podcast to becoming the woman you want to be. This training will give you the three secrets you need to know to become her. These secrets will help you weed out everything that’s holding you back from becoming the woman you want to be, and I hope you’ll take the next step with me to become her.

Get the show notes: https://www.paigeschmidt.com/becoming-the-woman-you-want-to-be-special-podcast-episode/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

Today I am sharing the exact steps I took to redo my entire wardrobe one quarter at a time. I now have fewer items that are higher quality and a closet that while smaller, is full of things I love plus feel great in. Copy my steps if you’d like! Enjoy!

Blog post talking about makeup & skincare routine change: https://www.paigeschmidt.com/20-wins-to-celebrate-from-2020/

Get the show notes: https://www.paigeschmidt.com/the-steps-i-took-to-redo-my-entire-wardrobe/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

Today we are talking about the power of acknowledging shame thoughts in order to move forward and stop feeling stuck. This episode will help you get "unstuck" and you'll walk away with practical tools to make living in alignment with your desired self a bit more easy!

Get the show notes: https://www.paigeschmidt.com/how-to-get-unstuck/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

This week I am talking with Haley Joy about undiagnosed ADHD in women and why, if this is you, you’re struggling to feel calm. It feels like there is a missing puzzle piece, and now matter how you try you just can’t seem to obtain that level of calm you so admire in others.

Haley is a Licensed Marriage and Family Therapist. She has a masters degree in Psychology and has been working in mental and behavioral health for 10 years. Haley works with individuals, couples, and families. She has a strong background working with behavioral change, adults and children who have ADHD, anxiety, and people who identify as LGBTQ+.

Website: www.haleymcsweeney.com

Get the show notes:  https://www.paigeschmidt.com/undiagnosed-adhd-in-women-and-why-youre-struggling-to-feel-calm/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

Ah, this is my favorite episode so far. Leaving behind an old identity. If you are a woman who CARES about feeling your best and loving the way you show up each day, this episode is for you. Become the wife, woman, mom, business owner, etcetera that you want to be and get inspired from this episode to make a change and admit something needs to change.

Get the show notes: https://www.paigeschmidt.com/leaving-behind-an-old-identity/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

If you don’t know, I’m back on IG. I decided in January to take a year off, took 3 months off, and am now giving myself permission to reevaluate. Is it possible for me to get all of the benefits I felt while being OFF Instagram and also reap my favorite benefits of being ON? I’m experimenting, and sharing with you today how I’m finding joy using this app, showing up as the woman I want to be.

Get the show notes: https://www.paigeschmidt.com/how-to-use-instagram-in-a-joyful-way/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

Self-pity is a DEAD END ROAD. If you are feeling stuck in self-absorbed unhappiness, do yourself a favor and listen to this episode. If your mind feels completely distracted at times from the things you most care about, this episode is for you. This episode will offer you a change to take responsibility and turn this ship around. Self-pity needs to be cut off at inception. We need to learn to recognize it before it gets too far. Self-compassion is a welcome way to care for ourselves.

Get the show notes at: https://www.paigeschmidt.com/self-pity-vs-self-compassion/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

Are you enjoying the experience of living life as YOU? Do you wake up every morning and feel grateful that you were born into THIS life, this body, and this frame of mind? If yes, amazing! If not, then there is some really wonderful room for improvement for you to grow into a place where YES, you LIKE being yourself. Don’t miss this episode.

Get the show notes at: https://www.paigeschmidt.com/do-you-like-being-you/

Start Aligned Coaching: https://www.paigeschmidt.com/coaching/

Do you believe that you can experience daily EASE around money? Listen to this episode for a dose of inspiration and an invitation to inviting ease into your relationship with money. What if you could remove the stress that money causes, trust that all will be provided in the right time, and start living your life in a meaningful way without money being the boss of you? Listen in.

Get the show notes at: https://www.paigeschmidt.com/money-ease/

Start Aligned Coaching + Get 'Money Ease' our newest course: https://www.paigeschmidt.com/coaching/