Living Centered Podcast

This week on the Living Centered Podcast, Miles and Mickenzie sat down for a thoughtful conversation with NYT Best-Selling author, entrepreneur, storyteller, and friend of Onsite—Jedidiah Jenkins. Jed lives an authentic, creative, and connected life that inspires many through his writing, his social media, and his exciting real-life adventures (like biking +7,000 miles to Patagonia). Throughout the episode, Jed shares about his journey of leaning into vulnerability, embracing his true self, and exploring what it means to fully show up to his life.

Check out Onsite's newest digital offerings - emotional wellness master classes on grief, shame, trauma, and narcissism and save $20 when you use the code PODCAST! onsiteworkshops.com/classes

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Have you ever felt like your life was running you, instead of the other way around? Today’s guest, model, writer, and activist, Nikia Pheonix has an incredible way of living with intention in all areas of her life. This conversation with Miles Adcox sheds a light on the ways we can all incorporate a spirit of intentionality into our days and find the peace and groundedness that comes from living on purpose with purpose.

ONSITE’S 30 Days of Living Centered Course

If you're wanting to have more intention around your emotional health in this season, we created our 30 Days of Living Centered with you in mind. This self-paced online program will help you establish daily practices and rhythms that will equip you to stay grounded, compassionate, self-aware, and resilient—no matter what life throws your way.  

When you sign up, you will receive 30 days of video teachings, short reflections, and practices designed to put each day's topic into action. 

 Use promo code PODCAST for 20% off. 

onsiteworkshops.com/30days

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

You don’t have to look far to see our world is hurting. In our workplaces, our communities, our homes, even our own stories, hurt is all around us. In the face of pain, loss, and hurt, hope can be hard to come by. With over 40 years of clinical expertise today’s guest, Mary Bellofatto, MA, LMHC, NCC, CEDS, TEP remains convinced that hope is not only possible, it’s probable when we seek to connect and understand (ourselves and others). Join in for a conversation that will bolster your faith in the resiliency of the human spirit.  

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Take the Living Centered Podcast Listener Survey and be entered to win a $200 gift card to the Onsite Mercantile! 

Unlearning Shame: Pushing Back Against the Lies that Keep Us Hidden

Check out the newest emotional wellness master class from Onsite. This class provides helpful steps to stop shame in its tracks and keep it from running the show in our lives! Get this $69 digital resources HALF off this $69through the month of June when you use the code PODCAST. That makes it just $35!

onsiteworkshops.com/shame 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

What can spending time with the kids in our life teach us about being a grown-up? According to today’s guest, Author and Illustrator, Brad Montague, a whole lot! Join us for a conversation about changing the world simply by choosing to see it through the eyes of kids (or as the kid we used to be!)  

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Take the Living Centered Podcast Listener Survey and be entered to win a $200 gift card to the Onsite Mercantile! 

Unlearning Shame: Pushing Back Against the Lies that Keep Us Hidden

Check out the newest emotional wellness master class from Onsite. This class provides helpful steps to stop shame in its tracks and keep it from running the show in our lives! Get this $69 digital resources HALF off this $69through the month of June when you use the code PODCAST. That makes it just $35!

onsiteworkshops.com/shame 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Today we’re talking about shame. Few of us know how to talk about shame, but we certainly know what it feels like to experience it. Shame is the thing that allows us to betray ourselves to make others feel more comfortable.  

During this interview, Onsite Clinician Marc Pimsler shares a few of the ways shame has defined his story and the practical ways we can all unlearn shame and develop the resilience required to live grounded into the core of who we were meant to be! 

Show notes can be found at livingcenteredpodcast.com/episodes/021 

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Shame is universal, but so is our power to break free from it 

Join us for our new 6-part video series Unlearning Shame: Pushing Back Against the Lies that Keep Us Hidden and Alone taught by today’s guest, Marc Pimsler, MA, LCP. Together we'll learn to identify the difference between shame and guilt, right-size the role shame plays in our lives, and practice self-compassion instead of self-rejection. 

Sign up now: onsiteworkshops.com/shame  

Use promo code PODCAST for 50% off. 

Relationships are messy, and when you throw in a global pandemic, they get even more complicated.  As we all look to emerge from the last year and half, many of us could use a little of help re-engaging, and maybe even rebuilding, community.  

Today’s guest, New York Times best-selling author, Shauna Niequist shares how she has leaned into the messiness of community over the last season even when it wasn’t comfortable or logistically easy and leaves us with some practical tips to do the same. 

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

Relationships are messy, and when you throw in a global pandemic, they get even more complicated.  As we all look to emerge from the last year and half, many of us could use a little of help re-engaging, and maybe even rebuilding, community.  

Today’s guest, New York Times best-selling author, Shauna Niequist shares how she has leaned into the messiness of community over the last season even when it wasn’t comfortable or logistically easy and leaves us with some practical tips to do the same. 

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You can learn from the experiences of your past, while not letting it dictate the circumstances of your future. You can get to the source instead of just managing the symptoms.  

 Join us for the seven-part video emotional wellness class – Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair our Trauma”   

http://onsiteworkshops.com/trauma 

Use code PODCAST for $20 off. 

Full show notes: livingcenteredpodcast.com/episodes/019

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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You can learn from the experiences of your past, while not letting it dictate the circumstances of your future. You can get to the source instead of just managing the symptoms.  

 Join us for the seven-part video emotional wellness class – Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair our Trauma”   

http://onsiteworkshops.com/trauma 

Use code PODCAST for $20 off. 

Full show notes: livingcenteredpodcast.com/episodes/019

We’re all multi-faceted, nuanced, human beings and none of us fit neatly into a single box. Because of this, it can be hard to reconcile the varying, sometimes dueling, parts of ourselves and we end up living as a smaller version of ourselves.  

Today on the Living Centered Podcast Miles and Lindsey welcome best-selling author, speaker, and executive counselor Mike Foster for an authentic conversation about the power of not only acknowledging but embracing all parts of ourselves in order to overcome the pain of our past and live into the future we’ve always dreamed of. 

Full show notes at livingcenteredpodcast.com/episodes/018

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!