Access the full free course here, along with grounding guidance and a guide on how to use these resources: https://members.innerspaceinstitute.org/courses/essentials Disclaimer - Read Before Continuing: The practices provided here are intended as guidance for navigating one's experience. They should not be understood as medical advice or as a treatment for specific mental or physical conditions. Dr. James Cooke is trained as a research scientist and as a mindfulness teacher, not as a clinician, psychiatrist, psychotherapist, or any other clinical speciality. It is highly recommended that you get support from a counselor or psychotherapist trained in a modality such as Internal Family Systems therapy (IFS) as you navigate this terrain. Participants agree to take full personal responsibility for the effects of exploring their minds using these materials. It is not possible to predict the precise effects for any given individual, and so no guarantees are offered as to the nature of the resulting effects. You alone are responsible for keeping yourself safe. Ensure you have appropriate support as you engage in this work.

Access the full free course here, along with grounding guidance and a guide on how to use these resources: https://members.innerspaceinstitute.org/courses/essentials Disclaimer - Read Before Continuing: The practices provided here are intended as guidance for navigating one's experience. They should not be understood as medical advice or as a treatment for specific mental or physical conditions. Dr. James Cooke is trained as a research scientist and as a mindfulness teacher, not as a clinician, psychiatrist, psychotherapist, or any other clinical speciality. It is highly recommended that you get support from a counselor or psychotherapist trained in a modality such as Internal Family Systems therapy (IFS) as you navigate this terrain. Participants agree to take full personal responsibility for the effects of exploring their minds using these materials. It is not possible to predict the precise effects for any given individual, and so no guarantees are offered as to the nature of the resulting effects. You alone are responsible for keeping yourself safe. Ensure you have appropriate support as you engage in this work.

Access the full free course here, along with grounding guidance and a guide on how to use these resources: https://members.innerspaceinstitute.org/courses/essentials Disclaimer - Read Before Continuing The practices provided here are intended as guidance for navigating one's experience. They should not be understood as medical advice or as a treatment for specific mental or physical conditions. Dr. James Cooke is trained as a research scientist and as a mindfulness teacher, not as a clinician, psychiatrist, psychotherapist, or any other clinical speciality. It is highly recommended that you get support from a counselor or psychotherapist trained in a modality such as Internal Family Systems therapy (IFS) as you navigate this terrain. Participants agree to take full personal responsibility for the effects of exploring their minds using these materials. It is not possible to predict the precise effects for any given individual, and so no guarantees are offered as to the nature of the resulting effects. You alone are responsible for keeping yourself safe. Ensure you have appropriate support as you engage in this work.

Try membership free for two weeks here: https://members.innerspaceinstitute.org Access the full free Essentials course here, along with grounding guidance and a guide on how to use these resources: https://members.innerspaceinstitute.org/courses/essentials Disclaimer - Read Before Continuing The practices provided here are intended as guidance for navigating one's experience. They should not be understood as medical advice or as a treatment for specific mental or physical conditions. Dr. James Cooke is trained as a research scientist and as a mindfulness teacher, not as a clinician, psychiatrist, psychotherapist, or any other clinical speciality. It is highly recommended that you get support from a counselor or psychotherapist trained in a modality such as Internal Family Systems therapy (IFS) as you navigate this terrain. Participants agree to take full personal responsibility for the effects of exploring their minds using these materials. It is not possible to predict the precise effects for any given individual, and so no guarantees are offered as to the nature of the resulting effects. You alone are responsible for keeping yourself safe. Ensure you have appropriate support as you engage in this work.

Ask questions for the next AMA via patreon or the channel membership community: https://www.patreon.com/DrJamesCooke https://www.youtube.com/DrJamesCooke

My appearance on the Natural Awakening podcast with Wystan Bryant-Scott.

Pre-order from: https://www.amazon.com/Dawn-Mind-Matter-Became-Conscious/dp/1633889920 https://www.barnesandnoble.com/w/the-dawn-of-mind-james-cooke-phd/1144870806 https://www.booksamillion.com/p/Dawn-Mind/James-Cooke/9781633889927?id=9222386801726 https://bookshop.org/p/books/the-dawn-of-mind-how-matter-became-conscious-and-alive-james-cooke/21114038?ean=9781633889927 https://www.waterstones.com/book/the-dawn-of-mind/james-cooke/9781633889927 Sign up for guided practices and more: https://members.innerspaceinstitute.org/

Paul Hedderman is a nondual speaker and author of the books On Having Never Left, Escape to Everywhere, and Under A-Rest. Today we speak about nonduality and recovery from addiction.

https://members.innerspaceinstitute.org/ Ask questions for the next AMA via patreon or the channel membership community (click the "join" button above): https://www.patreon.com/DrJamesCooke

Inês Hipólito is a philosopher and an Assistant Professor at Macquarie University in Sydney, specialising in cognitive science, philosophy of mind, and Artificial Intelligence. She is the Founder and CEO of Mission AI and Lead Ethicist at VERSES AI. Today we discuss cognition, complexity, and Artificial Intelligence. https://ineshipolito.com/