Have you ever been curious about yoga or maybe tried it and wasn’t sure what it was all about?  We dive deep with Brenna Bote, owner of Pure Living Yoga.  She does a beautiful job of breaking down what yoga is and how it can benefit your mind, body and spirit.  Brenna believes that the most effective and fastest way to alter one’s state of mind, is to move the body.

• Healing and opening up your consciousness through yoga
• How society has taught us how to forget who we truly are
• How to not complicate a yoga practice
• Yoga reminds us of what’s already inside of us
• Brenna’s yoga journey
• Spiritual aspect of yoga & the physical benefits
• How yoga can help release stuck emotions
• Trauma & the nervous system
• How pain in the body is a spiritual disconnect to oneself 
• How to stay consistence with a practice

Connect with Brenna:

https://www.purelivingyoga.com/

https://www.instagram.com/purelivingyogayxe/

Join us on Instagram: https://www.instagram.com/living.the.reiki.life/

For more information about us & our offerings:

Kristi:  https://www.instagram.com/thebirchsoul/

Amanda:  https://www.instagram.com/reiki_with_manda/

Learning the concept of discernment is a valuable tool when you are navigating your spiritual path. It’s important to learn who to trust in your energetic field. It is also important to do your research when investing time and energy into healing sessions, readings and finding a mentor or a teacher.

- Trust is like a muscle you can strengthen 

- We breakdown a list of what to look for when you are seeking a healing session or a mentor or teacher along with red flags to steer clear of

- How we feel about predictions in readings

- What to do if you receive a less than stellar forecast in a reading

- Using discernment as a Reiki practitioner 

- Factors to consider when selecting a Medium

Join us on Instagram: https://www.instagram.com/living.the.reiki.life/

For more information about us & our offerings:

Amanda:  https://www.instagram.com/reiki_with_manda/

Kristi:  https://www.instagram.com/thebirchsoul/

This week’s episode we sit down with Krista from Heart Rays Home.  She is heart centred and passionate about living a clutter free life and helping others do the same.  And with spring cleaning right around the corner we thought this was the perfect time to have this conversation.

Topics we cover:

• Creating rhythms & rituals to keep spaces clutter free
• How everyone defines “clutter” differently
• How clutter in the home affects children
• Krista’s journey to creating her heart centred company
• Importance of making your home feel sacred & safe
• How items hold energy in your space
• Where to start decluttering when you are feeling overwhelmed
• How cleaning the closet requires time, patience and love

Connect with Krista:

Instagram: @_heartrayshome

Pinterest: Heart Rays Home

Website: Heart Rays Home 

Free offering: m2m form — Heart Rays Home
 

Join us on Instagram: https://www.instagram.com/living.the.reiki.life/

For more information about us & our offerings:

Amanda:  https://www.instagram.com/reiki_with_manda/

Kristi:  https://www.instagram.com/thebirchsoul/

Have you walked into a house and wondered if these walls could talk, what would they say?  In this week’s episode we are chatting about the different energies in your home and how they can effect you.

Topics we cover:

• Portals
• The energies of mirrors
• Our own experiences with house clearings
• How to sense an earthbound spirit in your home
• How the Akashic Records can clear your home and property
• We share our favourite tips on how to clear your home

Join us on Instagram: https://www.instagram.com/living.the.reiki.life/

For more information about Reiki sessions or house clearings, connect with us:

Kristi:  https://www.instagram.com/thebirchsoul/

Amanda:  https://www.instagram.com/reiki_with_manda/ 

Are you curious about what the year 2024 has in store for you, what to focus on and what kind of magic lies ahead?  You’ll want to tune into this episode!  We sit down with Natalie Olson, a spiritual coach and numerologist.  She is passionate about helping people fall in love with themselves, find their purpose and be the CEO and creator of your own life.

• Why January may have been a slow start or a challenging month.
• Natalie’s journey to finding numerology.
• What is your life path number and why this is important to finding your purpose.
• Recap of the energy for 2023 (“7” year that was meant to pull us inward).
• What 2024 has in store for us being an “8” year and the energies behind this number.
• How to find out your gifts you were given in this lifetime through your expression number.

Amanda starts this episode with an astrology update about the upcoming full moon.

In this week’s episode we are talking about the importance of processing our emotions and trauma and how they can be stored in our body.  We share about things we’ve seen as Reiki practitioners, our own life experiences and some interesting facts!

Topics We Cover:

Can your organs store emotions?

Importance of stretching the hips

The power of the mind body connection

Clenching the jaw 

Past Life Karma

Learning about your birth story

Join us on Instagram: https://www.instagram.com/living.the.reiki.life/

Interested in booking a Reiki session?  Please check out:

Kristi:  https://www.instagram.com/thebirchsoul/

Amanda:  https://www.instagram.com/reiki_with_manda/ 

Updates about the 12/12 Portal and an astrology update for the month of January 2024.

Cheers to 2023, what a year of change, growth and transformation!  In this week’s episode we reflect on what we learned and how we grew as Reiki practitioners.

Topics we reflect on:

The importance of clearing yourself and your space before and after Reiki sessions.

Cord Cutting after sessions

Charging your worth, our journeys with receiving.

Dealing with uncomfortable feelings and memories.

Attracting aligned clients.

Never doubt the power of intention.

Follow us on Instagram: https://www.instagram.com/living.the.reiki.life/

Amanda:  https://www.instagram.com/reiki_with_manda/ 

Kristi:  https://www.instagram.com/thebirchsoul/

If you’re interested in booking a Reiki session please check out our booking links on Instagram.

This week’s episode is so uplifting, we guaranteed you will have a laugh, learn something new and leave feeling inspired.  Our guest this week is Janessa from Cosmic Energy Massage & Healing.  She is a registered massage therapist, reiki practitioner and holds sound baths here in Saskatoon!

Topics we dive into:

• Janessa’s spiritual journey
• Incorporating Reiki and massage 
• Leaving the corporate world
• Reading chakras with a pendulum
• Singing bowls & sound baths
• Qi Gong 
• Reading tarot vs oracle cards

Check out Janessa’s Instagram: https://www.instagram.com/cosmicenergymassage/

Podcast Page: https://www.instagram.com/living.the.reiki.life/

Kristi:  https://www.instagram.com/thebirchsoul/

Amanda:  https://www.instagram.com/reiki_with_manda/ 

We are in the spirit of the holiday season and we have a special episode this week!  We share our favourite things, from crystals, books, clearing tools and so much more!  We hope to inspire you this Christmas season for some unique gift ideas.  We also chat about our favourite things about Reiki!

Amanda gives us an astrology update for the month of December.  We also share about the upcoming Winter Solstice and some traditions we like to do to invite in the new season.

Check out our Instagram page for more information and links about our favourite things:

https://www.instagram.com/living.the.reiki.life/

Amanda:  https://www.instagram.com/reiki_with_manda/ 

Kristi:  https://www.instagram.com/thebirchsoul/

On this week’s episode we have another amazing guest we can’t want to share with you!

Bri is a psychic medium and intuitive guide.  She has such a bright presence and a beautiful heart.  She offers mediumship readings and clarity sessions, she just held her first full moon circle and has her very own podcast!  She has a unique journey of her spiritual awakening and she holds so much knowledge to share with the world.

Topics we discuss:

• The story of Bri’s spiritual awakening
• What is a spiritual awakening?
• The common signs for an awakening
• The reason why we are drawn to crystals, Reiki, cards when we first awaken
• Bri’s Reiki journey
• How to work with the lunar cycles
• Kids and their spiritual journeys, how to support them
• Bri’s mediumship journey
• Human Design & Astrology and how it is such a key factor in understanding yourself and your family/friends more deeply

Links mentioned:

Bri’s offerings & more information about upcoming moon circle events

https://daylightoracle.com

Bri’s Instagram

https://www.instagram.com/daylightoracle/

Bri’s Podcast

https://tr.ee/RrpZnw_aQq

Check us out on Instagram:

https://www.instagram.com/living.the.reiki.life/

Amanda:  https://www.instagram.com/reiki_with_manda/ 

Kristi:  https://www.instagram.com/thebirchsoul/