In this episode, we discuss living with pathological demand avoidance (PDA), a condition that is not officially recognized by most authorities. We share personal experiences and examples of how demand avoidance affects our daily lives, including struggles with completing tasks, seeking medical help, and pursuing hobbies. We reflect on the impact of demand avoidance on mental health and relationships, the lack of recognition and understanding of the condition, and how it can both help and hinder us in different aspects of our lives.

Takeaways

• Living with demand avoidance can have a significant impact on various aspects of life, including work, relationships, and personal well-being.
• Demand avoidance is not laziness or procrastination due to anxiety, but a genuine struggle to overcome barriers in the mind.
• The lack of official recognition and understanding of demand avoidance can lead to frustration and a lack of support from others.
• It is important to listen to and validate the experiences of individuals with demand avoidance, as their struggles are real and valid. Neurodivergent individuals often face challenges in receiving support and understanding for their mental health needs.
• The lack of recognition and misdiagnosis of neurodivergent conditions can have a negative impact on individuals' well-being.

Our first live show at Autistic Minds Live 2024 Cardiff is fast approaching! It is the Premier FREE to attend event for and by the autistic community. To book your FREE tickets, please visit: https://www.eventbrite.co.uk/.../autistic-minds-live...

Get an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience

YouTube: @TheNeurodivergentExperience

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.