The Tea and Trails Podcast - Episode 27 - Lizzie Wraith - Ultra Trails Snowdonia 100K Winner

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We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friend.

We had the pleasure of having Lizzie Wraith as our guest this week. She is a remarkable athlete who emerged victorious in the recent UTS Snowdonia 100K. During the day she has a super interesting job as a performance advisor for UK Sport.

Pic Credits - Sportograf, UTS Snowdonia, Mudcrew Events

Our Coaches, Becks, Trish, Russell and Eddie share wisdom, knowledge and advice for training and racing as the weather gets warmer.

Coaches links can be found in the LinkTree Below.

Best wishes,

Eddie & Gary

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13 Valleys Ultra - https://www.13valleysultra.com/
Beyond Trails - https://www.beyondtrails.co.uk/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
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Pen Llyn Ultra - https://penllyn.niftyentries.com/
Raw Adventures - https://www.raw-adventures.co.uk/
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