Locked On White Sox - Daily Podcast On The Chicago White Sox

By Locked On Podcast Network, Jim MemoloSports Baseball

Favorites
55
Followers
Typical duration
30 min
per episode

Based on Podcast App listening data

Locked On White Sox - Daily Podcast On The Chicago White Sox episodes

March 21 White Sox bench battle appears to be DECIDED, and it must not have been an easy decision
Chicago White Sox finalize their bench roster after a heated competition—will youth and versatility spark new momentum on the South Side? Curtis Mead, Derek Hill, and Everson Pereira secure spots, while LaMonte Wade Jr. is released and Jarred Kelenic faces an uncertain future.
Host Todd Welter examines how Will Venable’s focus on hitting the ball hard, defensive prowess, and hustle shaped the decision-making, while weighing the potential for outside additions or further roster shakeups when Kyle Teel and Brooks Baldwin return.
Key insights include prospects for Lenyn Sosa, the implications of MLB’s shifting TV revenue landscape, and the likelihood of major relocation rumors as new ownership signals long-term commitment to Chicago. Todd responds to mailbag questions about trading for Yankees’ Jason Dominguez and evaluates the financial realities behind stadium financing. Will the White Sox’s emphasis on momentum truly deliver visible progress this season?
00:00 Roster Battles & Bench Cuts
Todd Welter opens discussing the tough decisions facing the White Sox front office over final bench spots, spring training performances, and implications of recent cuts.
12:23 Business Updates & TV Revenue
The conversation shifts to Brooks Boyer’s key business comments, organization momentum, and the challenges/opportunities in local TV rights and revenue sharing for the White Sox.
21:54 Mailbag: Trade Ideas & Relocation Rumors
Todd Welter addresses mailbag questions, including a potential Yankees prospect trade and rebutting rumors/theories about the White Sox relocating from Chicago.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com

Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
32 min
March 20 Chicago White Sox DOUBLE DOWN on UNFEASIBLE new ballpark plan at the 78 in the South Loop
The Chicago White Sox’s stadium saga heats up as owner Jerry Reinsdorf pushes for a new ballpark at the “78”—but are public funds or a shared site with the Chicago Fire just wishful thinking?
Host Todd Welter breaks down the city’s resistance to taxpayer funding, the latest on Joe Mansueto’s privately financed Fire stadium, and how incoming controlling owner Justin Ishbia’s land grabs could reshape the team’s future. Is it finally time for Reinsdorf to step aside and let new ownership chart the path?
Plus, deep analysis on the White Sox’s newly announced starting rotation: Can emerging arms like Noah Schultz, Hagen Smith, and Tanner McDougal force veteran Erick Fedde out by June? Todd Welter explores possible trade scenarios, defensive outfield challenges after losing Luis Robert Jr., and forecasts how pitching prospects might impact the rebuild. Wrapping with a “what if” on Michael Jordan’s baseball career, this episode is a must-listen for South Side faithful.
00:00 White Sox Stadium Saga
Topic: Todd Welter dives into the White Sox's ongoing efforts (and struggles) to secure a new stadium site at "the 78", analyzes the Fire's competing plans, public funding realities, and implications for ownership.
12:38 Starting Rotation Outlook
Topic: Todd Welter reviews the White Sox's official starting rotation, analyzes personnel decisions, potential changes by June, and discusses the development paths for pitching prospects Schultz, Smith, and McDougal.
23:32 What If: Michael Jordan Stuck With Baseball
Topic: Todd Welter explores the counterfactual of Michael Jordan pursuing baseball only, speculating on his possible MLB role, legacy implications, and interesting anecdotes from his minor league career.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: http://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
29 min
March 19 Is Sam Antonacci the Real DEAL for the White Sox or Just Another Tim Elko?
Chicago White Sox fans face more tough truths: the franchise lands 22nd in The Athletic’s 25-year MLB rankings, highlighting years of mediocrity and missed playoff opportunities. Can fresh faces like Sam Antonacci buck the trend where previous hopefuls, like Tim Elko, fell short?
Host odd Welter compares prospect profiles, breaks down Antonacci’s high-contact skills, and wrestles with past hype versus present potential.
Additional insights include key White Sox offseason moves, rival AL Central teams’ standings, and candid analysis of organizational depth chart shifts. Plus, Todd Welter spotlights division rivals like the Chicago Cubs and Cleveland Guardians, discusses the latest in spring training storylines, and shares ways fans can get in on the action with the Everyday Air Club, bracket challenges, and more. Is hope on the horizon, or just more rebuilding blues for the South Siders?
00:00 — Antonacci vs. Elko Prospects
Todd Welter compares Sam Antonacci's and Tim Elko's prospects, breaking down their strengths, weaknesses, and potential organizational impact.
09:36 — Way Back Wednesday: White Sox Rankings
Todd Welter dives into the White Sox's performance rankings over the past 25 years, using The Athletic’s formula, and contrasts them with division rivals.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
March 18 White Sox offense can SHOCK MLB if aggressive spring training trends CONTINUE into regular season
Aggressive base running and surging power at the plate in spring training could transform the Chicago White Sox into one of MLB’s most entertaining offenses. Can the momentum from spring training’s top-three stolen base and home run totals power the Sox to surprising respectability—or even beyond?
Host Todd Welter spotlights key players like Chase Meidroth and Luisangel Acuña, the emerging leadership of Will Venable, and how the Sox’s strategic hustle could shake up expectations at Rate Field.
The episode also explores potential bullpen solutions after Mike Vasil’s season-ending injury, spotlighting comeback hopes for arms like Ky Bush and Drew Thorpe. Plus, get the latest on a possible new South Loop ballpark, with Justin Ishbia’s eye on a transformative Chicago sports district. Between tantalizing offensive trends and major franchise developments, the White Sox’s future has never been so intriguing. Will the rebuild spark a new era of excitement on the South Side?
00:00 Spring Training Trends
Discussion of two key offensive trends—aggressive baserunning and power hitting—from White Sox spring training and how they might carry into the regular season.
12:04 Forgotten Pitchers & Bullpen Depth
Analysis of the impact of Mike Vasil's injury and potential replacements from pitchers returning from Tommy John surgery, plus bullpen strategy for the upcoming season.
22:22 Potential New Stadium Speculation
In-depth speculation about the White Sox's potential new stadium location in the South Loop, logistical challenges, and future ownership plans.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
31 min
March 17 The White Sox bullpen must ADJUST with Mike Vasil out for the season
The Chicago White Sox face major bullpen challenges after losing Mike Vasil for the season. Elijah Evans of JustinBaseball.com and FutureSox.net discuss with host Todd Welter on how the team will cover losing this vital bullpen arm to an elbow injury.
Can Chris Murphy, Sean Newcomb, and Grant Taylor anchor a reshuffled relief corps and keep the team competitive? Prospect buzz intensifies as Edgar Quero claims the Opening Day catcher spot, while Brooks Baldwin and Luisangel Acuña vie for center field duties amidst injuries and uncertainty.
Evans spotlights top White Sox prospects Billy Carlson and Jaden Fauske following spring training, dissects the emergence of George Wolkow and Javier Mogollón on the backfields, and debate Rock Cholwsky's frontrunner status for the MLB Draft’s No. 1 pick. White Sox representation shines at the World Baseball Classic, with Sam Antonacci’s breakout moment and Seranthony Domínguez’s high-leverage performances.
00:00 — White Sox Bullpen Injuries
Discussion opens with losing Mike Vassel for the season and implications for bullpen depth.
10:45 — Spring Training & Prospects
Analysis of White Sox spring training standouts, including regulars and top prospects like Edgar Caro, Brooks Baldwin, and Billy Carlson.
19:34 — Draft Talk & World Baseball Classic
Deep dive into Rock Cholowski's draft chances, White Sox scouting legacy sons (Thome/Contreras), and reviews of White Sox player performances at the WBC.

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
32 min
March 17 White Sox roster race INTENSIFIES as Tristan Peters SHINES, but GM could be eyeing waiver additions
Chicago White Sox face tough roster decisions as Tristan Peters delivers standout spring training performances, including a home run-robbing catch and crucial RBIs against the Dodgers last Saturday. Could Peters secure a utility outfielder spot over competitors like Jarred Kelenic, LaMonte Wade Jr., and Derek Hill?
Host Todd Welter examines GM Chris Getz’s strategy, which may hinge on claiming younger, waived players from teams like the Rays and Brewers or pursuing non-roster invites with opt-outs.
00:00 — Tristan Peters' Roster Push
Discussion of Tristan Peters making late-case for White Sox roster spot, including his defensive skills, advanced stats, and competition with other outfielders.
09:28 — GM Chris Getz: Waiver Wire Strategy
Analysis of GM Chris Getz’s comments on exploring waiver wire and possible roster additions from outside camp; impact on current roster candidates.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
13 min
March 16 Munetaka Murakami shows SUPERSTAR potential, but White Sox success DEMANDS more
Chicago White Sox’s 2026 season faces moderate expectations, but does it really hinge on Munetaka Murakami? Host Todd Welter unpacks ESPN's Jeff Passan’s bold claims, spotlighting Murakami’s potential impact and why internal development across the roster matters more.
The episode explores Colson Montgomery’s power, Kyle Teel’s rising star potential, and the critical role of pitching depth as Shane Smith, Noah Schultz, and Hagen Smith aim to anchor a formidable rotation. Are the White Sox poised for a true turnaround, or are projections overselling Murakami’s influence?
Key discussion points focus on the bullpen’s evolution, including Sean Newcomb’s role shift as Mike Vasil faces an elbow setback. Todd Welter examines three traits the White Sox infield prospects—athleticism, elite defense, and versatility—bring to the farm system, with names like Billy Carlson, Caleb Bonemer, and Roch Cholowsky shaping the future. Will prospect success and strategic roster moves finally push the White Sox back to contention?
00:00 White Sox Season & Murakami Hype
Intro to the show, discussion around Jeff Passan’s claim that the White Sox’s 2026 season "hinges" on Munetaka Murakami, Todd Welter's perspective on why the season’s success depends on much more than just one player, and rundown of young core and key prospects who must step up.
08:25 Bullpen Decisions & Newcomb’s Role
Detailed breakdown of Sean Newcomb’s move to the bullpen, especially after Mike Vasil’s elbow injury. Analysis of bullpen construction, Newcomb’s value as a multi-inning reliever, and other arms competing for spots.
22:35 Infield Prospects’ Strengths & Versatility
Spotlight on the three key traits of the White Sox’s infield prospects, per MLB Pipeline's Jim Callis: athleticism, defense, and versatility. Debates about position changes for prospects, organization’s strategy, and who could project as future starters or utility pieces.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com

Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
30 min
March 13 Chicago White Sox Opening Day roster PREDICTION SPOTLIGHTS young core
The Chicago White Sox face pivotal Opening Day decisions as injuries shake up their projected 26-man roster. Can strategic choices around Kyle Teel's IL stint, and Brooks Baldwin possibly going on the injured list, help the Sox avoid another slow start?
Host Todd Welter breaks down key battles for bullpen and bench spots, spotlighting contenders like Jarred Kelenic, Derek Hill, and LaMonte Wade Jr., and examines how young talents Colson Montgomery, Edgar Quero, and Munetaka Murakami will feature in the lineup.
Roster flexibility, high-leverage bullpen options, and potential trade value for Korey Lee are all in play as manager Will Venable weighs power arms versus proven versatility. Fan poll reactions to Teal’s injury, the battle for second base between Chase Meidroth and Sam Antonacci, and evolving lineup strategies get dissected. With opening day looming, can the White Sox become competitive in a division ripe for the taking, or will injuries and growing pains define another rebuilding year?
00:00: Opening Day Roster Projection
Previews the White Sox’s projected opening day roster and discusses lineup decisions and injury implications.
13:08: Roster Battles & Fringe Players
Analysis of ongoing position battles, including bullpen arms and bench candidates. Speaker A discusses which players are making late pushes, the outlook for left-handed bats, and the impact of injuries on roster flexibility.
23:04: Fan Poll Friday & Outlook
Reviews fan reactions to Kyle Teel’s injury, poll results on player position preferences, and how these impact roster planning and trade possibilities.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
30 min
March 13 White Sox loyalty CLASHES with Team USA as Chicago players star for other countries in WBC
White Sox fans face a loyalty dilemma as stars shine for rival nations in the World Baseball Classic. Can rooting for Team USA compete with brand-new highlights from Sam Antonacci, Munetaka Murakami, and Seranthony Dominguez as they represent Italy, Japan, and the Dominican Republic? Host Todd Welter explores the tug-of-war between national pride and franchise allegiance, sharing why White Sox breakout moments often steal the spotlight—even when they're at Team USA’s expense.
Key topics include the real risk of spring training disappointment, insights on players like Shane Smith and Sean Burke, and a candid look at why box scores matter less than building stamina for Opening Day. Plus, Todd Welter unpacks fiery fan debates over injuries, the impact of the World Baseball Classic as a "glorified exhibition," and reveals upcoming opportunities for fans to join exclusive White Sox community events. Will this spring set the tone for a redemption season on the South Side?
00:00 World Baseball Classic Loyalty
Todd Welter discusses divided loyalties as a White Sox fan during the World Baseball Classic, the pull between rooting for Team USA and supporting Sox players on other national teams.
11:25 Top Sox Performers & Disappointments
Analysis of recent spring training standouts and underperformers on the White Sox roster, including a perspective on why overreacting is unwise.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 min
March 12 Hoping the White Sox are not DESTINED to TRADE their young future STARS again
Will Colson Montgomery and the team’s rising stars become the faces of the franchise, or are Sox fans doomed to watch another cycle of trades and rebuilds? Host Todd Welter examines the front office’s long-standing reluctance to commit to young talent long-term, and questions whether financial uncertainty and ownership changes will keep Chicago in perpetual limbo.
Key topics include the potential impact of a new labor deal, Chris Sale’s alternate legacy had he never been traded, and how prospects like Sam Antonacci are handled amidst service time manipulation concerns. Insights touch on the White Sox ownership dynamic, comparisons with success stories from the Guardians, Rays, and A’s, and the pitfalls of prioritizing “team-friendly” contracts. Can the South Siders finally invest in their stars and build a winner worthy of Chicago?
00:00 — White Sox Stars & Long-Term Commitment
Todd Welter opens the show discussing the historical tendency of the Chicago White Sox to trade away young stars, the need to develop and keep talent, and the current organizational reputation. He references Colson Montgomery and broader strategies for transforming the franchise’s future.
04:48 — Will White Sox Extend Young Talent?
The segment dives into questions on whether the White Sox will commit to long-term deals with rising players (Montgomery, Murakami, Teel, etc.), given ownership’s history and financial constraints. Todd Welter references a Chicago Sun-Times piece, discusses GM Chris Getz’s comments, future CBA considerations, and the impact of potential ownership changes.
12:53 — Service Time & Prospects Frustrations
Shifting focus to top prospect Sam Antonacci, Todd Welter critiques the organization’s service time manipulation and communication, discusses AAA assignment rationale, and overall player development strategy, including frustrations with the White Sox handling of young talent versus giving opportunities based on performance.
20:06 — What If Chris Sale Was Never Traded?
In this “Turned Out Differently Thursday” segment, Todd Welter plays out the alternative universe of Chris Sale never being traded, how the Sale deal impacted the franchise’s trajectory, and why the White Sox’s spending habits made certain outcomes inevitable. The segment also covers what-ifs from the rebuild and recent history.
Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonwhitesox.supercast.com
Support Us By Supporting Our Sponsors!
PlayStation
This episode of is brought to you by MLB The Show 26. Visit https://mlbthe.show/lockedon and use code “LOCKEDON” to unlock a pack for use in Diamond Dynasty. Pre-Order now, Available March 17th on PlayStation 5, Xbox, and Nintendo Switch. RATED E FOR EVERYONE.
Turbo Tax
Intuit TurboTax now has in-person locations nationwide. You can meet face-to-face with a real tax expert, and your documents get uploaded straight to your TurboTax app on the spot.
Visit https://TurboTax.com/local to find a store near you and book your appointment today.
Indeed
Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast
Gametime
Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms and conditions apply.
FanDuel
FanDuel is giving you a way to turn that energy into even bigger potential wins with a College Basketball Parlay Profit Boost. Visit https://FANDUEL.COM to get started — Play Your Game.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
29 min

About Locked On White Sox - Daily Podcast On The Chicago White Sox

From the publisher's feed

Locked On White Sox podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Windy City, the Chicago White Sox and Major League…