Locked On White Sox - Daily Podcast On The Chicago White Sox

Host Todd Welter and guest Jordan Lazowski from Sox on 35th dissect the White Sox's rebuilding strategy, focusing on the balance between statistical analysis and visual scouting. 

They explore key metrics for evaluating young talent, including chase rates and performance with runners in scoring position. The conversation covers pitching prospects like Jonathan Cannon and Sean Burke, examining their potential impact on the team's future. Lazowski offers insights on maintaining cautious optimism during a rebuild and the importance of data-driven decision-making in player development. 

0:00 Intro: Discussing stats and eye test in rebuild

5:07 Pressure testing young pitchers in bullpen

15:52 Differentiating between floor and ceiling players

17:56 Balancing hope and caution in rebuilds

23:55 Potential new baseball analytics to develop

28:26 Grant Taylor: Thrower or pitcher?

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit https://5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.

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FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Chicago White Sox fans, brace yourselves for a rollercoaster of surprises and promising prospects! Lenyn Sosa's unexpected power surge has him leading the team in home runs, while Colson Montgomery's stellar MLB debut draws comparisons to White Sox legends.

Host Todd Welter breaks down Sosa's journey from potential roster cut to key player, analyzes Montgomery's impressive 18-homer start, and provides a comprehensive minor league wrap-up. Get the inside scoop on top prospects like Caleb Bonemer, Christian Oppor, and Jeral Perez as they climb through the farm system. Welter also examines how these young talents could bolster the White Sox rebuild and potentially reshape the team's future.

0:00 Lenyn Sosa's surprising home run production

5:10 Rule 5 picks and other surprising players

15:53 Montgomery outpacing Hall of Famers' debuts

21:02 Minor league season wrap-ups

26:08 Promising prospects in White Sox farm system

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit https://5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.

Nutrafol
See thicker, stronger hair with less shedding in just 3–6 months with Nutrafol. For a limited time, get $10 off your first month’s subscription and free shipping when you go to https://Nutrafol.com and enter the promo code LOCKEDONMLB.
 

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Gametime
Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The White Sox swept the Minnesota Twins by rallying back in all four games. They did it thanks to their rookie core and catchers Kyle Teel and Edgar Quero emerging as the heart and soul of the team.

Host Todd Welter breaks down Chicago's impressive comeback victories, highlighting Kyle Teel and Edgar Quero's game-changing performances. The discussion covers Colson Montgomery's power surge, Jonathan Cannon's pitching struggles, and how these young stars are reshaping the team's future. Key topics include the White Sox's offensive improvements, upcoming challenges against division-leading Detroit, and potential roster adjustments to watch.

0:00 Intro: White Sox sweep Twins in comeback fashion

5:11 Quero and Teel emerging as clutch hitters

8:52 New challenge: Facing division-leading Tigers

15:38 Importance of beating contenders late in season

24:53 Cannon's regression and uncertain future

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.
 

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Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The White Sox stun Twins with clutch 9th inning comeback last night and have looked like a different team in a good way during the second half of the season.

Host Todd Welter breaks down the Chicago White Sox's impressive victory, highlighting offensive improvements and evolving team culture. The discussion covers Jonathan Cannon's recall to the majors, potential roster moves, and how manager Will Venable's tactics are reshaping the clubhouse. Key topics include the White Sox's recent offensive surge, upcoming challenges, and reactions from rival Minnesota Twins fans.

0:00 Intro: White Sox comeback victory

5:41 White Sox clinch season series against Twins

9:45 Jonathan Cannon returning to big league roster

15:51 Analyzing Cannon vs other pitching options

21:33 Twins fan's social media meltdown reaction

25:39 Critique of Twins ownership and fan engagement

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.
 

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FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Chicago White Sox fans, brace yourselves for a rollercoaster of emotions. Andrew Benintendi's recent four-hit, two-homer game sparks both excitement and frustration.

Host Todd Welter dissects Benintendi's performance and its implications for the richest free agent contract in White Sox history. The discussion shifts to roster management challenges, potential player cuts, and the complexities of the 40-man roster for next season. Welter also takes a nostalgic journey through Jose Valentin's impactful career with the South Siders, connecting his legacy to current prospects like Colson Montgomery.

0:00 Intro: Andrew Benintendi's great night at plate

5:13 Benintendi's defensive struggles in left field

15:52 Roster considerations for next season's White Sox

20:59 Jose Valentin's impact as White Sox shortstop

25:36 Valentin reflects on career highlights with Sox

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.
 

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Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Host Todd Welter analyzes the significance of this milestone for the struggling Sox and its implications for next season. He examines potential roster moves, including Mike Clevinger's possible call-up and the performances of prospects Chase Meidroth and Lenyn Sosa. Welter also tackles listener questions about player development, Jose Valentin's home run record, and the possibility of signing Kyle Schwarber.

0:00 Intro: White Sox reach 50 wins

5:43 Expectations for 2026 season and beyond

16:55 Potential negative impact of Clevinger call-up

22:03 Mailbag: Grant Taylor and Chase Meidroth

27:39 Jose Valentin's home run record for shortstops

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.
 

Upside
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Gametime
Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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White Sox rookies such as Colson Montgomery, Kyle Teel, Edgar Quero, and Shane Smith are impressing enough that maybe the team should consider extending them. The front office has decided to give pitcher Mike Clevinger another shot rather than see what a young arm can do in the bullpen.

Host Todd Welter also provides his weekly Minor League Monday report.

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.
 

Upside
Simply download the free Upside app in the App Store or Google Play and use the promo code SEASON to get an extra 25 cents back per gallon on your first fill up. Start earning cash at the pump, today!  
Click Here: https://getupside.onelink.me/zlLr?af_xp=custom&pid=barrington&c=barrington_lockedon25&deep_link_value=promo&deep_link_sub1=lockedon25&af_dp=upsideapp%3A%2F%2F

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Go to ZippixToothpicks.com and use promo code LOCKEDON for 10% off your first order.Zippix Toothpicks—energy and focus, anytime you need it.

PrizePicks
Download the PrizePicks app today and use code LOCKEDONMLB to get $50 in lineups after you play your first $5 lineup.
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Gametime
Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) 

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MLB playoff races heat up as Kyle Schwarber's 4-homer game stuns the league. Is this the most impressive offensive performance of the season?

Jeff Carr and the squad break down the latest developments in the American and National League playoff hunts. The hosts debate the difficulty of hitting for the cycle versus a 4-homer game, analyzing Schwarber's recent feat and its historical context. The conversation shifts to a heated MVP discussion, pitting Yankees slugger Aaron Judge against Mariners catcher Cal Raleigh.

Tune in for expert analysis on playoff positioning, offensive explosions, and the factors that could decide this year's MVP race.

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.

Upside
Simply download the free Upside app in the App Store or Google Play and use the promo code SEASON to get an extra 25 cents back per gallon on your first fill up. Start earning cash at the pump, today!  
Click Here: https://getupside.onelink.me/zlLr?af_xp=custom&pid=barrington&c=barrington_lockedon25&deep_link_value=promo&deep_link_sub1=lockedon25&af_dp=upsideapp%3A%2F%2F

Monarch Money
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Gametime
Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

White Sox injury woes continue as Miguel Vargas joins the list. Host Todd Welter analyzes Vargas's wrist injury and its impact on Chicago's lineup.

He compares the White Sox's roster construction to the New York Yankees, expressing admiration for their power-hitting approach. Welter explores potential free agent targets from the Yankees, including outfielder Trent Grisham and reliever Devin Williams, as possible solutions for Chicago's struggles.

0:00 Miguel Vargas hits grand slam and gets injured

5:39 Vargas injury prevention discussion

13:18 Yankees' powerful lineup and White Sox's envy

19:02 Potential Yankees free agents for White Sox

24:37 Analysis of Trent Grisham as free agent target

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.
 

Upside
Simply download the free Upside app in the App Store or Google Play and use the promo code SEASON to get an extra 25 cents back per gallon on your first fill up. Start earning cash at the pump, today!  
Click Here: https://getupside.onelink.me/zlLr?af_xp=custom&pid=barrington&c=barrington_lockedon25&deep_link_value=promo&deep_link_sub1=lockedon25&af_dp=upsideapp%3A%2F%2F

Monarch Money
Take control of your finances with Monarch Money. Use code LOCKEDONMLB at monarchmoney.com/lockedonmlb for 50% off your first year.

Gametime
Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Luis Robert Jr.'s injury shakes up the Chicago White Sox. Will the team's commitment to their star outfielder pay off, or is it time to explore other options?

Host Todd Welter breaks down the White Sox's decision to keep Robert despite his hamstring strain, analyzing the pros and cons of this move. The discussion covers Robert's injury history, trade value, and potential long-term replacements in center field. Welter also dissects the disappointing series loss to the Kansas City Royals and makes a case for upgrading the bullpen in the offseason.

0:00 Luis Robert Jr.'s injury and future

5:10 Analyzing Robert Jr.'s trade value and potential

13:50 Will Jerry Reinsdorf approve Robert Jr.'s option?

19:01 Why the White Sox must upgrade bullpen

24:41 Shopping for bullpen help in free agency

29:21 College Football Kickoff preview show announcement

5-Hour ENERGY
Tee up that trip! Enter for a chance to win a dream golf trip for two to any golf tournament* in the USA. Visit 5HEWIN.com for full rules and entry. No purchase necessary. Excludes the Master’s tournament. Ends October 31, 2025.
 

Upside
Simply download the free Upside app in the App Store or Google Play and use the promo code SEASON to get an extra 25 cents back per gallon on your first fill up. Start earning cash at the pump, today!  
Click Here: https://getupside.onelink.me/zlLr?af_xp=custom&pid=barrington&c=barrington_lockedon25&deep_link_value=promo&deep_link_sub1=lockedon25&af_dp=upsideapp%3A%2F%2F

Monarch Money
Take control of your finances with Monarch Money. Use code LOCKEDONMLB at monarchmoney.com/lockedonmlb for 50% off your first year.

Gametime
Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Football season is around the corner, visit the FanDuel App today and start planning your futures bets now.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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