Loneliness — it’s something we all experience, and it’s a completely normal part of being human. With Loneliness Awareness Week starting here in the UK, Toni opens up about the feeling, shares a bit of her own story, and reminds us that we’re never as alone as we think. In Tea Time with Toni, she and Producer Annisha tackle your dilemmas with their usual heart and humour. Plus, Toni’s setting a little challenge for you — think you’re up for it?

If you’re feeling lonely or just need a bit of support, visit lonelinessawarenessweek.org — you're not alone.

Got a dilemma of your own and need some big-sis wisdom? Send it to [email protected] or slide into the DMs on Instagram @tonitoldmepod.

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