About this episode: This episode dives deep into longevity science with Chris Burres, founder and chief scientist at MyVitalC. Join host Cate Stillman and Chris as they explore the Nobel Prize-winning molecule that achieved a 90% life extension in mammals—the longest ever recorded in peer-reviewed research—and what it could mean for human health.

From the story of its 1985 discovery at Rice University to its role in combating oxidative stress, supporting mitochondrial function, and enhancing energy, Chris explains the fascinating science in a way anyone can understand. Whether you’re a biohacker, wellness seeker, or simply curious about living longer and healthier, you’ll walk away with practical insights and inspiration.

Key Takeaways: • Origins of the molecule: The backstory of its discovery and Nobel Prize recognition. • Longevity breakthrough: How the 90% life extension study reshaped scientific understanding of aging. • Free radicals & aging: Why oxidative stress is a major driver of aging and how this molecule addresses it. • From research to results: Real-life benefits—from better sleep to improved mental clarity—reported by MyVitalC users. • Personal protocols: Chris’s own approach to optimizing healthspan through daily habits and supplementation.

🔗 Resources: 🌐 MyVitalC → https://www.myvitalc.com 📘 Uninflamed by Cate Stillman → https://amzn.to/3UUBgJ2 🌿 Join Club Thrive → https://clubthrive.global 🧘 Yogahealer Website → https://www.yogahealer.com 📚 Cate’s Books: Body Thrive, Master of You, Primal Habits

👩‍💼 About Cate Stillman: Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. For over 20 years, she has been guiding wellness pros and conscious seekers to unlock deep healing, body intelligence, and aligned leadership. She is the author of Uninflamed, Body Thrive, Master of You, and Primal Habits.

Author of: 📗 Primal Habits → https://amzn.to/3OvfPOx 📘 Uninflamed → https://amzn.to/3UUBgJ2 📙 Body Thrive → https://amzn.to/3udNFR0 📕 Master of YOU → https://amzn.to/3OlfoGn

🎧 Tune in and reflect: What’s one step you’re inspired to take toward improving your longevity after hearing Chris’s story?