Longevity is a trendy topic these days. Everybody wants to read and talk about the newest, best ways to live a vital life for as long as possible. So, I take a look back at a powerful conversation I had with a frequent exerciser as she was turning 100. Toni Stahl passed away recently at 105, and she and other super-agers left us key lessons about how to be like them. One of them put it super-simply: "Keep moving, keep moving, keep moving." So, let's explore why longevity is having such a moment in the culture, and how fitness plays a key role. Online Links and Resources <a href='https://jay-croft.mykajabi.com/optimal-aging'>My new course </a>to motivate men over 50 to get off the couch and into fitness <a href='https://lifepriority.com/'>Life Priority Supplements</a> -- Affiliate Discount  <a href='https://lifepriority.com/?rfsn=6908671.8b0fca6'>here</a> <a href='https://www.primefitcontent.com/introdeal/'>Prime Fit Content</a> – Engage the over-50 market

Longevity is a trendy topic these days. Everybody wants to read and talk about the newest, best ways to live a vital life for as long as possible. So, I take a look back at a powerful conversation I had with a frequent exerciser as she was turning 100. Toni Stahl passed away recently at 105, and she and other super-agers left us key lessons about how to be like them. One of them put it super-simply: "Keep moving, keep moving, keep moving." So, let's explore why longevity is having such a moment in the culture, and how fitness plays a key role. Online Links and Resources My new course to motivate men over 50 to get off the couch and into fitness Life Priority Supplements -- Affiliate Discount here Prime Fit Content – Engage the over-50 market

Longevity is a trendy topic these days. Everybody wants to read and talk about the newest, best ways to live a vital life for as long as possible. So, I take a look back at a powerful conversation I had with a frequent exerciser as she was turning 100. Toni Stahl passed away recently at 105, and she and other super-agers left us key lessons about how to be like them. One of them put it super-simply: "Keep moving, keep moving, keep moving." So, let's explore why longevity is having such a moment in the culture, and how fitness plays a key role. Online Links and Resources <a href="https://jay-croft.mykajabi.com/optimal-aging" rel="noopener noreferrer">My new course </a>to motivate men over 50 to get off the couch and into fitness <a href="https://lifepriority.com/" rel="noopener noreferrer">Life Priority Supplements</a> -- Affiliate Discount&nbsp; <a href="https://lifepriority.com/?rfsn=6908671.8b0fca6" rel="noopener noreferrer">here</a> <a href="https://www.primefitcontent.com/introdeal/" rel="noopener noreferrer">Prime Fit Content</a> – Engage the over-50 market

Longevity in Action: 'Keep Moving' as the Key to a Long, Healthy Life, from Those Who Know

Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: <ul><li>Stand out in a crowded fitness market</li><li>Connect with older clients who value quality</li><li>Build trust through storytelling and clarity</li><li>Keep members engaged and coming back</li></ul> Whether you're launching a new studio or want to grow a thriving community of active agers, you'll find practical, proven advice here — every week.💡 Topics include: • Fitness marketing for adults 50+ • Email, video, and blog content that actually works • Branding, storytelling, and building trust • Retention strategies for gyms and training studios • Trends in wellness, longevity, and brain health Subscribe now and learn how to build a better fitness business — by helping people age well and live better. Visit: <a href="https://primefitcontent.com/">https://primefitcontent.com</a>

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Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: Stand out in a crowded fitness marketConnect with older clients who value qualityBuild trust through storytelling and clarityKeep members engaged and coming back Whether you're launching a new studio or want to grow a thriving community of active agers, you'll find practical, proven advice here — every week. 💡 Topics include: • Fitness marketing for adults 50+ • Email, video, and blog content that actually works • Branding, storytelling, and building trust • Retention strategies for gyms and training studios • Trends in wellness, longevity, and brain health Subscribe now and learn how to build a better fitness business — by helping people age well and live better. Visit: https://primefitcontent.com

Are you a gym owner, personal trainer, or wellness professional looking to grow your business by attracting more clients over 50? Welcome to The Optimal Aging Podcast — your go-to resource for marketing, messaging, and member retention strategies tailored to the powerful 50+ demographic. Hosted by Jay Croft, founder of Prime Fit Content and longtime fitness writer, this podcast delivers real-world tips, expert interviews, and smart content strategies to help you: <ul><li>Stand out in a crowded fitness market</li><li>Connect with older clients who value quality</li><li>Build trust through storytelling and clarity</li><li>Keep members engaged and coming back</li></ul> Whether you're launching a new studio or want to grow a thriving community of active agers, you'll find practical, proven advice here — every week.💡 Topics include: • Fitness marketing for adults 50+ • Email, video, and blog content that actually works • Branding, storytelling, and building trust • Retention strategies for gyms and training studios • Trends in wellness, longevity, and brain health Subscribe now and learn how to build a better fitness business — by helping people age well and live better. Visit: <a href="https://primefitcontent.com/" rel="noopener noreferrer">https://primefitcontent.com</a>

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Longevity in Action: 'Keep Moving' as the Key to a Long, Healthy Life, from Those Who Know

Longevity in Action: 'Keep Moving' as the Key to a Long, Healthy Life, from Those Who Know

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