Lourdes is back on the pod to talk about her experience with menopause, and it’s been a doozy!! In spite of that, it’s a fun chat with lots of laughs (and some swearing, so be warned!!)

Join my menopause masterclass here: https://peakendurancecoaching.com.au/perimenopause_and_menopause_masterclass

Health and high performance: https://www.healthhp.com.au/

Peak chocolate: https://peakchocolate.com.au/ 15% off with the code ISOBELROSS