Teresa and Tonya UNPLUGGED

Love After Weight Loss: Marriage, Intimacy & Transformation


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In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spanglo dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation.

From navigating body image changes, intimacy after weight loss surgery, and shifting household routines, to finding balance when partners are on different health journeys, Teresa and Tonya keep it raw, real, and empowering. They share vulnerable moments about confidence, sex, emotional connection, and rediscovering joy in long-term partnerships, proving that love can evolve, strengthen, and thrive at any stage of life.

Key Topics Covered:

  • How weight loss transformations impact marriage dynamics
  • Building intimacy and confidence after plastic surgery
  • Balancing different lifestyles and eating habits in marriage
  • Rediscovering love, fun, and passion in long-term relationships
  • Honest conversations about sex, routines, and connection
  • Why self-love and acceptance make for stronger marriages

🎙 Whether you’re newly married, celebrating decades together, or preparing for love after transformation, this candid conversation will inspire you to see marriage as a journey of growth, resilience, and joy.

✨ Sponsor: Barry Balance Bariatric Vitamins & Protein Waters — your go-to for post-surgery support.

📲 Follow & Connect:

Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcast
Follow Tonya: @takingmylifebackat42
Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie

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Teresa and Tonya UNPLUGGEDBy BBNL MEDIA

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