Teresa and Tonya UNPLUGGED

Love After Weight Loss: Marriage, Intimacy & Transformation


Listen Later

In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation.

From navigating body image changes, intimacy after weight loss surgery, and shifting household routines, to finding balance when partners are on different health journeys, Teresa and Tonya keep it raw, real, and empowering. They share vulnerable moments about confidence, sex, emotional connection, and rediscovering joy in long-term partnerships, proving that love can evolve, strengthen, and thrive at any stage of life.

Key Topics Covered:

  • How weight loss transformations impact marriage dynamics
  • Building intimacy and confidence after plastic surgery
  • Balancing different lifestyles and eating habits in marriage
  • Rediscovering love, fun, and passion in long-term relationships
  • Honest conversations about sex, routines, and connection
  • Why self-love and acceptance make for stronger marriages

🎙 Whether you’re newly married, celebrating decades together, or preparing for love after transformation, this candid conversation will inspire you to see marriage as a journey of growth, resilience, and joy.

✨ Sponsor: Barry Balance Bariatric Vitamins & Protein Waters — your go-to for post-surgery support.

📲 Follow & Connect:

Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcast
Follow Tonya: @takingmylifebackat42
Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie

...more
View all episodesView all episodes
Download on the App Store

Teresa and Tonya UNPLUGGEDBy BBNL MEDIA

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

81 ratings


More shows like Teresa and Tonya UNPLUGGED

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,209 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,272 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,531 Listeners

Hungry Girl: Chew the Right Thing! by Lisa Lillien

Hungry Girl: Chew the Right Thing!

989 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

638 Listeners

Joyce Meyer's Talk It Out Podcast by Joyce Meyer

Joyce Meyer's Talk It Out Podcast

1,573 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

103 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

503 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

325 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

325 Listeners

The Obesity Guide with Matthea Rentea MD by Matthea Rentea MD

The Obesity Guide with Matthea Rentea MD

231 Listeners

The Plus SideZ: A Guide to GLP-1 & Metabolic Health by Kim Carlos

The Plus SideZ: A Guide to GLP-1 & Metabolic Health

203 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

157 Listeners

Unlocked with Savannah Chrisley by PodcastOne

Unlocked with Savannah Chrisley

2,735 Listeners

The Jinger & Jeremy Podcast by Jinger Vuolo, Jeremy Vuolo

The Jinger & Jeremy Podcast

704 Listeners

Pop Culture Podcast by Pop Recovery Systems

Pop Culture Podcast

9 Listeners

The Confidence Doc Plastic Surgery Podcast with Dr. Rukmini (Vinaya) Rednam by Dr.Rukmini "Vinaya" Rednam

The Confidence Doc Plastic Surgery Podcast with Dr. Rukmini (Vinaya) Rednam

30 Listeners