Jeff Kober is an actor/author who has spent much of the last 35 years

studying metaphysics and meditation here in the US as well as in India. In

this show, our conversation travels through a variety of topics, including

Vedic meditation, the ego and the relationship between money and

spirituality. This past year, I’ve picked up a daily meditation practice

that has had profound impacts in my life, so it was exciting to talk to

someone with 14 years of consistent daily meditation!

I had such a great time speaking with Jeff whose authenticity and

grounded-ness shine through in this interview. Enjoy, and let this inspire

you to delve into the world of meditation if you have not already!

Episode Breakdown:

* How Jeff got interested in meditation

* Happiness and meditation

* Jeff’s personal meditation practice

* How mantras work

* What does 14 years of meditation practice look like?

* Ego and meditation

* The Kali Yuga age

* The animal mind

* Buick’s unique happiness campaign

* Jeff’s role in The Walking Dead

* Money and spirituality

* How to connect with Jeff and his work