Love Light

In this episode, we delve into the transformative journey of recognizing and healing anxious attachment pattrns. Sharla Shults will share her personal story of self-discovery, highlighting how understanding her attachment style leads to profound personal growth. Listeners will gain insights into identifying their own attachment patterns and learn practical strategies to cultivate self-worth, establish healthy boundaries, and foster authentic connections. This conversation serves as a beacon of hope for anyone seeking to break free from fear-based conditioning and embrace a life of authenticity and empowerment.

Strategies to Share with Listeners:

-Self-Awareness Practices: Techniques such as journaling and mindfulness to recognize and understand personal attachment styles.

-Affirmation and Self-Compassion: Utilizing positive affirmations and self-compassion exercises to build self-worth and counteract negative self-beliefs.

-Setting Healthy Boundaries: Guidance on establishing and maintaining boundaries to nurture authentic relationships.

-Professional Support: Encouragement to seek therapy or counseling for deeper exploration of attachment-related issues.

BIO

Sharla Lee (Schults) fulfilled her childhood desire to become an educator, graduating from Troy University, Troy, AL. Upon graduation, she began teaching high school chemistry and mathematics in Alabama, then a move to Ohio led her to the middle school classroom. After four years, she ventured outside educatin and began a second career in the railroad industry.

Sharla reentered the educational field afte ran eleven-year break, and her experiences from her railroad career provided a real-world connection to the classroom. She worked with Special Olympics and was instrumental in establishing Exchange Club youth organizations in three high schools located in Panama City, Florida. Sharla's last year in the classroom involved working with teens in an at-risk dropout prevention program. While involved in this endeavor, she introduced a Poetic Math Challenge, which uncovered her passion as a poetic mathematician and a new formula for success.

In 2001, Sharla once again left the classroom but remained in the field of education with Beacon Educator in the Bay District School System, writing curriculum and providing professional development for teachers across the state of Florida. She semi-retired in 2008, at which time she became an Online Learning Specialist for Beacon

Her previouos books include: Echoes (2004), Remembering (2009), and Awakenings (2012). Upcoming books include: A Touch of Catnip, Voices in Nature, and Buzzin': a children's title. Also be on the lookout for Catnip Short Stories and Voices from the Crowd.

Sharla resides in Florica with her calico Norwegian Forest cat, Foxie. She enjoys playing golf, listening to music and walking in nature. Her most enjoyable moments are spent with family and grandchildren in which she gathers inspiration for her next writing ventures.

https://linktr.ee/sharlaleeshults

During times of difficulty or conflict, we often shut down a precious resource for connection, compassion and gratitude. Feeling into our heart escapes us when we're faced with situations that make us feel afraid. Whether it's something happening in our family, community, or in the world, tending to our heart matters often gets pushed to the back of our minds. A daily practice of focused self-awareness of oneness, gratitude and compassion allows us to recapture these gifts of the heart. Renee will share how meditative practice can help you become fully present in the moment and allow you to experience these gifts for yourself. In this episode, we will explore why a meditative practice is important, different types of heart centered meditations and tips for starting your own meditation practice if you don't have one. Renee will take us through an opening of the heart meditation exercise.

Renee Ali, Founder of 'Your Best Life Coaching LLC, is a Certified Life Coach, Meditation and Mindfulness Instructor, Speaker, Veridatas Labyrinth Facilitator, Grief Specialist and Holistic Wellness Coach. She is also a contributing author to #1 International Best Sellers "Creating Your Legacy" and "We're All in This Together: Embrace One Another". Renee is passionate about teaching, speaking, conducting workshops and retreats that focus on spiritual transformation by using meditation, mindfulness, and walking meditation with labyrinths. After working in healthcare for over four decades and being a long-time advocate of holistic health, Renee has learned the importance of spiritual care for overall health and wellness. She says that although chapels and chaplains are available in the hospital, spiritual support in this setting is most often not requested unless someone is seriously ill or facing life decisions. But why not take advantage of this kind of support to enhance everyday life? Science tells us that people who regularly use contemplative practices like prayer, meditation, mindfulness and journaling often feel better about their overall health and often times have better outcomes. So, Renee created a space where people could learn these self-care tools to increase inner peace to spark creativity and feel happier. As your partner in personal growth, 'Your Best Life Coaching, LLC can help you or your group reach their full potential by renewing and restoring balance.

Spring Cleaning is a chance to create order just not our homes but also our lives! When most people think of clutter and organization, they focus on physical possessions. But clutter is so much more than that! And clearing your clutter supports you in organizing so much more than your home; it can supp help you find more peace and order in your mental, emotional, and spiritual states. Award-winning life organizer, professional declutter'er, author, and certified life coach Julie Coraccio believes that clutter is anything that prevents you from creating the life you choose, deserve and desire. Learn easy to implement tips for some spring cleaning to declutter your home and life!

Julie Coraccio is an award winning professional life and end of life organizer, author and certified life coach. She is passionate about supporting people in clearing clutter in all areas of their lives, preparing for death to live life more fully, getting organized, and becoming more mindful and aware. Julie started her business at 40 and just selfpublished 10 books at 50. She believes youre never too late to start your business or your life. She believes clutter is anything that prevents us from creating the life we choose, deserve and desire and that inner clutter is related to outer clutter and vice versa. Physcial clutter can cost us time and money. Mental clutter can create anxiety and overwhelm while emotional clutter of not acknowledging our emotions can create bad habits like emotional eating. We can have clutter in our relationships and waste energy when our inner circle is not supportive. Clutter affects us personally and professionally and inhibits our ability to live in love.

Why is it that some people thrive in retirement while others struggle? It is our perception of what society thinks of retirees? Is it the presumed lack of productivity? Is it a financial blow to our ego and lifestyle? There is an old saying that when our children are born we can't wait for them to crawl, walk and talk. Then we are quick to tell them to "sit down and shut up". Our older parents, who gave us all of their lives, resources, finances, love and knowledge are quite often neglected when they get older rather than given a helping hand. Many retirees struggle and begin eating more or drinking more to fill the "gap". Lynda Dyer, Certified NLP Trainer & Master Trainer of Matrix Therapies, #1 Best-Selling Author of 'You Can Make It Happen AGE Is An Attitude', will share how to age elegantly and make positive life choices. In Lynda's Ted X talk on 'Happiness is a Choice', she spoke about how Governments quite often measure their country doing well by the GDP and not on Attitude or level of Happiness of its peoples. If we are socialized to 'be productive', Is it a dent to the ego to have to 'retire' from our productive life? If our 'productivity' gives us the finances for our lifestyle, are we prepared to let that source of income go? Can we 'reduce' our workload and find greater balance? Lynda Dyer will share retirement challenges, productive volunteer experiences, and strategies for giving back and living a joyful life.

Lynda Dyer is the Director of Mind Power Global Pty Ltd. She was one of 58 people from around the world filmed for "The Secret" because she lives her material. She has recently been included as one of "The Masters" with other Secret Teachers at the Masters Gathering in San Diego USA.

She is a Certified Professional Trainer in NLP (Neuro Linguistic Programming). She is also an International Speaker, Author and Transformational Coach. As a trainer of trainers in health and fitness she offers a holistic approach to her coaching and training. She cured herself of the debilitating autoimmune disease of Lupus. She also assisted the earthquake victims in China by writing and translating 5,000 copies of her "Good Grief" book and delivering them personally.

As a student, she dressed up as a man to travel to England to find her Dad's family. You won't want to miss this lady. You will laugh and cry when you hear her amazing stories. She travels the globe as an inspiration to many around the world with her passion and zest for empowering others to "be" more.

Do you realize the value that you bring to the world with your unique gifts and strengths? While it's common to shy away from promoting yourself, it's a career killer. You need to embrace who you are and what you stand for so that you can navigate critical conversations with customers, get promoted or grow your business. The importance of developing your brand is crucial not only for your professional trajectory, but for your own empowerment. Many people don't realize the extreme value that they bring to a company, customers, or internal stakeholders. Join Monique as she discusses how to develop your brand, create your branding tools, and promote yourself without bragging. Whether you're an entrepreneur, going after a promotion, or looking to change companies you won't want to miss this insightful episode. You'll leave with lots of tools, tips, and strategies that you can implement immediately.

Monique Daigneault is the President and CEO of MD Consulting and host of the VoiceAmerica podcast, Leading with Intention. She has been a trained executive coach since 2003 and, as an Accredited Master Coach, has logged over 5,000 coaching hours with corporate executives on six continents, in over 15 industries. Monique is a survivor of childhood trauma, workplace micro-trauma, and has Complex PTSD. Despite being a high school dropout, she has achieved seven business certifications, an Associate and Bachelor of Science in Management, and a Master of Science in Industrial and Organizational Psychology. Monique has leveraged her traumatic past and made it her mission to shift behavior in the workplace and empower leaders to be more impactful and influential. She has compiled her personal journey and coaching methodology into her newest book, The Survive and Thrive Toolkit for leaders published by Mango Publishing Group.

Prayer has been an essential way of communicating, honoring and connecting with God for many cultures and relitions around the world. Whether you have a particular faith or open spirituality, prayer is a powerful practice that can transform your life, assist you to manifest your dreams, increase your health, joy, love abundance and more.

Bhavana Chawla, Intuitive Healer and founder of Awaken To Your Light, will join us from Kauai Island, Hawaii. She has helped clients grow, heal and live their best for over 15 years. During this journey, she has witnessed the Power of Prayer in both their lives and hers.

Bhavana will guide us through a prayer and meditation that she frequently does with clients to help thme both clear what's in the way of their dreams/best life, and strengthen their relationship with God and their angels. She will also share stories of the impact of prayer and remarkable results including: Healing of serious health issues, meeting partners, starting a new joyful career.

Join us for this dynamic conversation and allow yourself to strengthen your relationship with God in the process,so that you can also benefit from the Power of Prayer!

www.awakentoyourlight

BHAVANA CHAWLA (BIO)

Bhavana Chawla, Intutitive Healer and Founder of Awaken to Your Light, has natural born healing gifts, light, love and compassion. She assists people to clear wha 's in the way of living their best life. She reads their energy and sense their positive qualities, life's purpose, as well as energy blocks: pain, trauma and unhappiness.

For 15 years, Bhavana has helped empower people to shine their light. She is also a medium and pet communicator. in addition, she cooks and teaches her unique Kauai~Indian fusion cuisine infused with love and healing energy. Bhavana's own journey of transforming from chronic illenss, trauma and depression to living her best life on Kauai Island, Hawaii inspires her to share her story and wisdom, and bring the gift of healing to anyone who desires a better life!

www.awakentoyourlight

Embark on an extradordinary journey of self-discovery to soul-inspired living for navigating all that is unfolding in your life and our world with spirtual messenger/gifted channel Berit Stovery of Your Soul Guides. You have much magic, power and possibilities to explore as you step into the fulness of your tuth as a soul-enlightening beign living your personal/planetary mission for the highest good of All.

We are witnessing a remarkable time - marked by the complexity of the issues facing humanity. These require multi-dimensional dolutions that can b accessed through the soul. Your are invited to a new way forward -full of promise, power and presence. It all flows through your soul. This is how we support one another and earth's ascension to bring unity, peace and joy to our world.

Embody soul-inspired living and access pools of possibilities, deep joy and loving guidance from the higher dimensions. Discover your intuitive gifts for living your divine power for the highest good of All, while feeling supported by the Spiritual Realms as you move through this new year and beyond.

Come find out what is waiting to be created and known in your life. You hold the key to spreading lifht and love - being joy and peace. It is within our heart, your reach, your soul.

A whole new world is waiting for you!

Gift offering "A Whole New World Is Waiting For You! (Includes Bonus 35-Minute Zoom Session with Spiritual Messenger Berit Stover.

www.yoursoulguides.com

BERIT STOVER (BIO)

Berit Stover is an Intuitive Spiritual Messenger connecting with love, possibilities and the big picture. Host of "Soul Talk', she is a motivational speaker, author and animal communicator. Berit is a Space Holder connecting with many angels and spirit guides from the higher dimensions withthose here on earth. As a Spiritual Messenger, she can help you create the "framework" where love, healing and possibilities happen. To dream big and cast your net wide. To receive profound messages from your Soul Team to help you discover your own intuitive gifts, feel abundant love, and create the life you envision.

The incredible wisdom and mysteries from the unseen realms will expand your own knowing while helping you interpret the signs and synchronicities scattered along your life path. These are clues for new opportunities and information about your own "big picture" - your life purpose. It is in this expanded landscape of the higher dimensions where wonde, wisdom and possibilities await.

www.yoursoulguides.com

How can we connect to connect with our higher spirit? How can connecting with the higher self empower us in our daily life?

Karen Docherty, psychic medium and mentor, uses her ability to bring comfort, understanding and healing. She has the ability to connect and communicate the word of Spirit and teach others to do the same. Karen says when you hear what they say, you can begin to live a life free of worry. Karen will share her passion and purpose and evidence of the existence of a world beyond our own.

BIO

Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readigns, enroll in mentorships and hold a space for discussions on the power of Spirit.

A woman with spirt and a breath of fresh air, Karen offers a contemporary approach to psychic work and mediumship based on traditional principles. Filled with love and compassion, she stands as one of the most reputable and skilled medium in modern times. Karen's purpose is to serve and guide you with the word of Spirit. To ease your pain and sadness with comfort and love. And to provide genuine knowledge of the existence of a world beyond our own.

https://www.karendocherty.com/

Here we are in the 21st Century at the DAWN of a new technological age ... Everyone loves the convenience and advancements of instantaneous access through ALL forms of communication. At what cost?

Gary Stuart will explore the PAST of the Computer Age leading into the PRESENT Information Age ... peering into the possible negative outcomes of an unregulated FUTURE. Pandora's Box is now open for millions of possibilities. What if the electronic infrastructure of computers, forthcoming automated 'ROBOTS' programmed with powerful AI choose to serve their own needs more than the developers designed them to do? I address the fictional DYSTOPIAN horrors in the FUTURE that may be possible. A fully sentient AI BEAST UNCHAINED to protect itself at all cost!

GARY STUART (BIO)

Gary Stuart is a Global Impact Journalist, Activist Organizer, Artist provocateur plus a 6-time best-selling Author. His forthcoming book is AI FACT or FICTION: The Beast Unchained. His other books include Propoganda Syndrome, Venus Envy, (A.I.) Ancestral Intelligence, Quantum Activation, Healing Human History, Raising YOUR Harmonious Child, Master YOUR Universe and Many Hearts, ONE SOUL + others ... more info www.Ancestrallintelligence.com

Gary is also the creator of www.ShamashFoundation.org and the co-founder of www.ZappedFilms.com and his forthcoming website www.ArtAttackExperience.com

Sometimes, we fear making changes in our life because of the unknown or uncertainty. Are you going through the motions of life or truly living? Are you happy as you could be? Empowerment Coach Shelly Wilson reminds us that happiness is a state of mind that we are all capable of achieving. She will share how we can create consciously, be present and practice mindfulness in our daily lives. Join us for this inspirational and empowering episode to live your best life!

Shelly Wilson is an author, intuitive medium, Reiki Master and inspirational speaker who is passionate about helping people wake up to their greatness. She supports others as they navigate their own journey into consciousness to experience aliveness. She is the author of several books and the creator of empowerment oracle cards. Residing in Oklahoma, she has a BS in Business with a minor in psychology. https://shellyrwilson.com/