Hear from Suzanne Munson of Fairhaven Health about lube and your vaginal health. Many women don't understand even the basics about how their bodies work or what is normal.

We discuss:

• What is a health pH for the vagina?
• What is normal lubrication?
• What are the consequences when vaginal health is compromised?
• How can you address vaginal health issues?
• What changes occur in the vagina during menopause?

Talking through the big picture of vaginal health, they go over the contributing elements to vaginal issues, hormones and the best choices for lubricants.

Resources:

Recommended Books on Fertility / Trying to Conceive

Recommended Books on Menopause

Resources and episodes on Fertility and Trying to Conceive

Resources and episodes on Perimenopause & Menopause and sign up for the Perimenopause and Menopause newsletter

🎧 Loved the episode? Here's how you can take action:

1. Help others discover Fempower Health:

Leave a quick review on Apple or Spotify. It’s the easiest way to support our mission and amplify women’s health voices.

2. Stay connected:

Follow us on LinkedIn, Instagram and TikTok, YouTube for real-time updates, expert insights, and relatable conversations.

Or join our newsletter to get curated women's health content—on your terms, in your inbox.

**Top 50 Health Podcast of 2024**

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**May contain affiliate links and I will be compensated if you make a purchase after clicking on my links**