Today's guest is the lovely Lucy Harfield who works for RunThrough UK, one of the biggest UK race organisers.

Lucy shared with me her love for a cup of tea, what the past 12 months have meant for RunThrough, showcasing some of their best events and how they are now covid secure. We also went on to chat about her own podcast a Pinch of Positivity and what Lucy does to remain motivated and positive during a harder day.

Lucy also shared how she completed a mile every hour for 24 hours raising money for Sports Relief recently and what the future holds for her running and races.

For more information on RunThroughs events you can check them out here - http://www.runthrough.co.uk/

And also follow Lucy on Instagram - @lucygraceharfield

Online Coaching - [email protected] or [email protected]

More information on The Running Hub - www.cleancoachkatie.com/the-running-hub