It’s a reunion this week on the show and in the podcast as Tom Welling and Michael Rosenbaum are joined by Lucy Lane herself, PEYTON LIST, as we revisit Smallville Season 4 Episode 16: LUCY. Peyton talks about being a fan of the show before coming on, how Erica Durance calmed settled her nerves, and the grounded performance she was able to draw from for later comic series roles.

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Lucy w/ PEYTON LIST!

It was only a matter of time! Join costars Tom Welling (Clark Kent) and Michael Rosenbaum (Lex Luthor) as they take you behind the scenes of one of the greatest shows of all time, Smallville. With this weekly dose of nostalgia you will get an inside look at what it was like to film each episode and hear fun facts that only those on set could tell you! Tag along with Michael and Tom to revisit the iconic series that changed the way you look at one of America’s favorite superheroes!

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After Shows

Smallville goes to prom this week as Tom Welling and Michael Rosenbaum revisit Season 4 Episode 18: SPIRIT… The crown is mine b****… Michael and Tom share Prom stories, while Ryan defends Lifehouse, and all of us admire the brilliance of Annette O’Toole. And after a long hiatus, we finally get another call from Al Gough… and it DOES NOT DISAPPOINT!

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❤️ Betterhelp: https://betterhelp.com/talkville

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Spirit

This week we get introduced to the villain of the story as Tom Welling and Michael Rosenbaum revisit Smallville Season 4 Episode 17: ONYX! Michael takes us behind the scenes into his process for giving Lex an evil arch in this episode, sharing how he went above and beyond evil in certain scenes. We also find where the mask has been hiding all these years and even get a ‘Damn Who’s That’ moment in this episode.

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❤️ Betterhelp: https://betterhelp.com/talkville


Onyx

Introducing The Writer's Cabin [Progressive Muscle Relaxation] from Soothing Sleep. Follow the show: Soothing SleepEmbark on a tranquil drive through the redwood forest that leads to a cozy lakeshore cabin. Enjoy a picturesque view from the back deck, before enjoying a hot dinner and soothing bath. Then, we'll settle in as you put the finishing touches on your latest novel and curl up in front of a crackling fire. The episode features a Progressive Muscle Relaxation exercise designed to help you savor each moment and prepare for a blissful night's sleep. For more from OpenMind, follow us on Instagram @openmindstudiosDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

You Might Also Like: Soothing Sleep

Introducing A Stroll through the Smithsonian [Buteyko Breathing] from Soothing Sleep. Follow the show: Soothing SleepStep into the Smithsonian Natural History Museum in Washington D.C. on a rainy day. Wander through exhibits that span the breadth of human history, connecting with prehistoric creatures and our ancestors. This reflective journey through time is paired with the Buteyko breathing method, known to enhance calm, reduce symptoms of asthma, and significantly improve sleep quality. Experience a trip to the museum like no other, where history meets relaxation.

For more from OpenMind, follow us on Instagram @openmindstudiosDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Lucy w/ PEYTON LIST!

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