Do you ever feel overwhelmed from deadlines? Responsibilities? Schedules? All the things being asked of you? What do you do to cope? When we start to feel the squeeze of life, the idea of taking a vacation and getting a break from the daily pressures sounds like the most wonderful option... except what if you can't just take a vacation? What if logistics and commitments really do require you to stay right where you're at and to keep pressing forward with the pressure? Today we're talking about one of my favorite little practices that bring the benefits of a vacation into your everyday life. And you don't have to pay anything or book a trip to get it.  Sound good? Let's get started.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this free course.

40 Amazing Days Meditation Course: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at brookesnow.com/app

Stillness Is The Key by Ryan Holiday