Sign up to save your podcasts
Or
Share Lyle McDonald on Training Study Contradictions, Genetics
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Lyle McDonald on Training Study Contradictions, Genetics
0:10- Do any of the studies showing high volume is superior use long rest times?
21:40- “Do you need to add weight to the bar to grow”
38:40- Genetics Training routine
Website and Coaching: https://drdavemaconi.com/
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
View all episodes
By Dr. David Maconi
4.9
5555 ratings
0:10- Do any of the studies showing high volume is superior use long rest times?
21:40- “Do you need to add weight to the bar to grow”
38:40- Genetics Training routine
Website and Coaching: https://drdavemaconi.com/
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
More shows like Brains and Gains with Dr. David Maconi
View all
Muscle for Life with Mike Matthews
4,540 Listeners
Sigma Nutrition Radio
393 Listeners
The Revive Stronger Podcast
342 Listeners
3D Muscle Journey
376 Listeners
Barbell Medicine Podcast
1,192 Listeners
Mark Bell's Power Project
1,560 Listeners
Modern Wisdom
3,986 Listeners
Iron Culture presented by MASS
728 Listeners
RP Strength Podcast
538 Listeners
Swole Radio
23 Listeners
Think BIG Bodybuilding
211 Listeners
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
231 Listeners
The Improvement Season Podcast
10 Listeners
Iron Culture presented by MASS
45 Listeners
Fit Ones with Varun
1 Listeners