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Lyle McDonald on Training Study Contradictions, Genetics
0:10- Do any of the studies showing high volume is superior use long rest times?
21:40- “Do you need to add weight to the bar to grow”
38:40- Genetics Training routine
Website and Coaching: https://drdavemaconi.com/
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
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By Dr. David Maconi
4.9
5555 ratings
0:10- Do any of the studies showing high volume is superior use long rest times?
21:40- “Do you need to add weight to the bar to grow”
38:40- Genetics Training routine
Website and Coaching: https://drdavemaconi.com/
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
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