Have you ever wondered why your energy is louder than any words or actions? 

 

Do you ever wake up feeling crabby in the morning for no obvious reason?

 

And then the whole day unfolds matching that mood?

 

On the other hand, some days you wake up feeling amazing, happy to be alive and on those days you are in the flow.

Everything seems that it’s playing for you and you just know that everything is happening for your highest good. 

 

What if the choice is always up to you?

 

What if you might not be able to change the circumstances around you but you can always choose how you are feeling about it?

 

What if with a few simple questions you can shift how are you feeling and that feeling will lead you to better action?

 

When you want to shift your energy into flow and abundance ask yourself these reflecting questions:

 

What would soothe me right now?

 

What inspires me at this moment?

How can I feel just a little bit better?

 

How can I shift my perspective?

 

What is good in my life at this moment?

 

What is here to celebrate? 

 

The way I am feeling right now would I like to feel like this continuously?

 

What energy am I sending to the world right now? 

 

When we ask ourselves questions that can interrupt the pattern and how we are feeling we can shift our focus in a direction we truly want to go. 

 

Remember, when we feel better we are also choosing better. 

 

Choose you and your higher vibration as that is what will bring back into your life all the abundance and joy you so desire. 

 

Ps. If you are ready to shift your money mindset and bring in more abundance mark in your calendar August 18th when I am opening my cart to the Money Mindset Makeover course.

Check out all the details here:

https://bit.ly/petiamoney

On this episode:My journey of self-development started when I was a teenagerI was looking for books on self-development and confidence I always had a vision for me to excelI had to learn to have emotional capacity People want success first but first, you have to fail and build foundations Allow the  Universe to interfere and re-route you Reflection and redirection is God’s protection You are always guidedI wasn’t looking for human design it found me Human design is more accurate from day today 

Creating abundance and prosperity based on your human design:Generators:Become the best of the best. Devote your time to mastery. Respond vs just going and doing things. Listen to the feedback you are getting. 

Manifesting Generators:Can do it all. Keep your interest in one wheelhouse. Find quick ways to solve things. Look for one overarching theme. 

Projectors:It’s tricky as they are waiting for invitation and recognition. Follow your heart and find joy. 

Manifestors:Initiator - just do it. Uninterrupted creative flow. Writing. Try to find people to execute your ideas as manifestos are ideas starters. 

Reflectors:Pick anyone who you love and admire in your industry and become the mirror. For you to create the abundance is the easiest as you can model others. Choose anything that feels good to you. It has to feel good and you can do anything. 

 

The One thing she wants people to know about her:I am a light and will help you shine yours 

 

Daily Rituals:Relax at night at my back porchCandle rituals Ritual bath 

 

Last thing that’s on my heart:

How will the Universe know who to give the blessings if you don’t show as YOU?

 

About Aycee:

 I’m Aycee Brown. I’m a psychic channel, spiritual guide, and founder of Goodnight Darling Co. who knows what it’s like to live in a mental space of self-doubt and fear. I overcame that through trial and error, taking risks, and betting on myself. This lead to a successful launch of a products based business that's been featured in InStyle, Redbook, and West Elm. It also became the catalyst for my psychic channel abilities that I’ve been hiding from since my teens. From the outside, it may have looked like I was all over the place but internally I knew my one thing. Accepting my psychic abilities helped me to figure out where and why I belonged. I fell in love with human design as a tool to help my clients live from their core instead of their conditioning. I Serve Entrepreneurs, Executives, Thought Leaders & People Who Are Ready To Dig Deeper Into Their Own Self Discovery. I help you shift your mindset to figure out where and why you belong. I speak about Spiritual Self Development, Human Design, Radical Commitment, & Brand Innovation.  I invite you to reach out to me if your called to do so. I am available for spiritual guidance, coaching, workshops, panels, and speaking engagements.

 

Ps: If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you rewrite any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.

 

Get your free gift here:

bit.ly/MoneyFreebie

How many times you came from a shopping spree back home and felt even more empty and unhappy than when you began?Been there, girl. The trips to do my shopping therapy were several times a week. 

 

And the thing is that the feeling of aliveness, satisfaction, and validation I was looking for didn’t come. 

 

Along my journey, I got to learn the difference between spending my money mindlessly and investing my money mindfully. 

 

Money isn’t a thing to be spent. Money is an energetical being that wants to be respected, appreciated, and cared for. 

 

When I started to ask myself questions that grounded me in the present moment, I was able to BE present with money vs just keep buying presents on presents. 

 

Questions I asked myself before I swiped the card or press the BUY button were:Will this make me fulfilled long term?Will I be excited about this purchase tomorrow or in a week?I am just looking for a quick fix?Is this a heck yes in my body?

 

When you check in with your intuition YOU know the answers. I started to invest in things that are aligned with my long term vision (and yesssss it does include cute dresses and shoes lol). 

 

I invested in new 1:1 mentor, in hiring new team members who are experts in their industry, invested in new clothes that are a heck YES for me and my soul with who am I being, I invested in further education - like neurolinguistical programming and human design courses. All these things are a heck yes in my body and some of them might be scary (mentorship and new team members I want to generously take care of) yet it feels aligned with me and my long term vision. 

So, I wonder, love, where do you normally spend your money mindlessly? And how would it feel like to start investing and attracting even more abundance in your life to invest even more?

Ps: If you want even deeper support in your abundance flow make sure to get your free gift of Money Mindset matters.If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.Get your free gift here:bit.ly/MoneyFreebie

On this episode:

I lost myself in a relationship I was in a dark place and didn’t know who I amOn the outside, I looked blissed, yet I was angry and dying on the inside I recognized I am a conditional loverSomeone could see through me online and my sadness and by them calling me out on it I realize how I was not living my truth Step 1 was forgiveness - more so to me I fell in love with nutrition Eat colors for your chakras:Greens for heart chakra - spinach, kale, anything greenAccessing my shadow work opened many doors We have so many layers to uncoverWe are earth and we need vitamins and minerals Our emotions are feedback for usWhen we cry it’s time to pull some weeds - as we are cleansing 

 

The One thing she wants people to know about her:

I am blissful 

 

Daily Rituals:

Tongue scraping2 capsules of ironTrampoline + vitamins + fruit + chaga mushroom and lion’s mane 

 

Last thing that’s on my heart:Respect and commit to yourself 

 

Jayna Nordmark is a Founder of Nourish MeTM and passionate about guiding others to their highest in mind, body, and soul.  She helps people get curious, dig deep, and get real results they can measure.   As a health and life coach, Jayna has been on the road to personal development for 10 years bringing thousands of hours of education, experience, deep ceremonial work, and training.  She has a strong educational background as a certified Nutrition Focused Microscopist, certified Full Circle Facilitator, certified Plant-based Nutritionist and she’s on the road to completing her diploma as an Herbalist.  From inner cellular exploration to health and wellness plans that take your whole body into account, Discover yourCELLS TM gets you cellular deep to see your cells at work, NUDEfoodTM that optimizes your body, monthly community Circles that supports your long term growth in Journey for LifeTM, and life coaching programs that help you Climb4LifeTM.  Jayna helps you optimize your life in one integrated plan.  Ignite your own vibrancy by nourishing your vessel with this blissful badass dog & plant mama!  Your body will thank you, your heart will explode, and your life will appreciate you!​She looks forward to getting to work with you!​Hope you are ready to Discover, Climb, have a journey, and tap into the real you, and learn more about nourishment that is raw real and NUDE.

 

Ps: If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.

 

Get your free gift here:

bit.ly/MoneyFreebie

Do you like smooth rides??

 

Imagine a boat on a river that is bumping into an obstacle every foot.

 

How enjoyable do you think that ride would be?

 

However, when we can pause just for a moment and let go of the fear that pausing will slow us down or make us lose on something we can actually go faster. 

 

To really heal our blocks we get to look back and change the meaning of the old stories that are like the rocks in the river stopping our flow. 

 

When I looked back on my old stories that might seem insignificant now, yet back then they really hurt I was able to see it in a different light. I was able to see how those old stories were still affecting my present and blocking me from the flow. 

 

To get back to your abundance flow we get to pause and visit the past. 

 

Get your journal out and write down all the old stories that hurt you in the past and that are still coming up in one way or other in your present moment. 

 

See the meaning that you gave to that event, to that story. Ask yourself if that is still really true….

 

And then, choose again my love. Choose again a new story, a new meaning. 

 

For example, when I was around 8 years old my parents cleaned the house on Saturday morning while they were watching cartoons with my little brother. The meaning I gave to this event was that I am unlovable, unworthy, and I will always have to do things so I deserve to be accepted. 

 

This lead me on a journey of eating disorder of 18 years, toxic relationships, depression, attempt of suicide, anxiety, and complete sense of unworthiness. 

 

Now that I looked back at that story I can change the meaning that I gave it back then as a little girl. I choose to see my parents as a loving force. You want me to be independent and who wants me to live in an environment that feels good. 

 

When I look at this story this way, I feel empowered, I feel loved, I feel in the flow. It truly isn’t about what happens in our lives but the meaning we give it. When you change the meaning you change your life. And if you want even deeper support in your abundance flow make sure to get your free gift of Money Mindset matters.

 

If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.

 

Get your free gift here:

bit.ly/MoneyFreebie

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

On this episode:

I was raised to be putting everyone in front of me

Journal about your own values or what repels you

Many female entrepreneurs start with their passion and purpose but not the business side

Perfectionism leads to procrastination

Results take time and consistency

Take the imperfect action

As you grow your business grows

Action breaths more action

What is the old story that is keeping you away from success?

Find new evidence for your new story

 

The One thing she wants people to know about her:

Be yourself

 

Daily Rituals:

15 minutes meditation

21 day abundance challenge by Deepak Chopra

Gym

Beach

 

Last thing that’s on my heart:

Allow your purpose to be greater than your ego

 

Melissa Fino has a background in Social Work and has her Masters from the University of Southern California, but before that she gained a lifetime of experience in feeling the way you’re feeling right now.

She was a high school dropout who went on to receive her Masters Degree.

Melissa left her life and everything she'd ever known to move 3,000 miles away to a city she had never been to before.

She survived an abusive relationship and developed enough strength to not only work through the emotions that brought her there but also have been able to help others do the same.

Melissa is also a former smoker who now runs marathons.

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

Do you ever feel like you blank out when you write about the journal?I know I have. Like, I heard journaling is good for me, that I should do it..yet..what do I write about?The kind of journaling I grew up with was kind of a complaining one. Like what went wrong in the day and what would I like to change. 

 

And as you can imagine, this kind of journaling brought me more of the things to complain about lol 

 

Now I want to share with you the one exercise that shifted it all for me, especially my mindset. 

 

Instead of writing about what’s wrong and what’s not working I started to journal about the positive aspects.

Yes, looking on the brighter side really does have an effect on us and our  mind. 

 

For any area you would love to improve, finances, relationships, love, work, health, peace, write the topic on the top of the page and then write down the positive aspect about that topic. You might not have yet hundreds and thousands of dollars to celebrate, yet, I can guarantee you there are good things about what is NOW in your life. 

 

When we can focus on what is working, what can we celebrate, more to celebrate comes. This is a consistent practice. You can do it before you go to bed or have a separate small journal you can have around you throughout the day and write in the things that are good about the topic of your focus. 

 

Don’t disregard this as “too simple”. The simpler it is the easier it is to follow through and the less resistance the mind will give you. 

 

Make it easy for yourself and take the path of least resistance. 

 

You deserve it!

 

And if you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.

 

Get your free gift here:

bit.ly/MoneyFreebie

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

On this episode:

Love language Affirmations, being enough

10 years of eating disorder 

I got too unhappy and uncomfortable I needed to change 

Asking for help is a tool not a sign of weakness 

I got so good at asking for help

Ego is your biggest overhead

What is holding you back is YOU

 

3 steps to create a profitable online course:1. Your own personal story - why you want to do what you do 

Your niche - problems - personal story - profitable (others are doing it is a good sign) 3. Ideal client - what do they need, market research to learn their language, know their pleasure and pain points

 

3 kinds of expert:1. Researcher - I will learn - come and watch 

Role Model - Doing it as I go - intriguing and relatable 

Result - already is famous or recognized 

 

People relate better to come with me vs look at me. 

 

Relationship building / market research / content creating 

FB group - see what people are asking 

Put in the questions - copy and paste and save them in your folder for future references

Amazon - books in the topicBook reviews - see what people say - what do they love about it 

 

What type of product do you want?

12 weeks - 7-12K program - community, portal, live coaching 

 

You never build anything unless someone will buy it. 

1 week ahead of your client when you are building your course. Posted to profit - 5 steps process

 

The One thing she wants people to know about her:

I believe in love and education 

 

Daily Rituals:

Morning routine - work out, journal, reading 

Prompts for journaling:What gives me stress?

Future casting 

Gratitude/proud/celebrating 

 

Last thing that’s on my heart:

What would be the worst-case scenario?How does it feel like every day in your worst-case scenario? 

 

Jessica Glazer:

Jess is a full-time entrepreneur (business coach), CEO, speaker, philanthropist, and former celebrity personal trainer based in NYC.

 

After 8 years teaching elementary school and building a successful health/fitness "side hustle", she quit her comfortable, secure job to go all in and take a risk on herself.

 

Since leaving her job in 2017, she grew her cute side hustle to a million dollar online business, hired a team of incredible heart-centered humans, served hundreds of clients, raised & donated $50,000 to charity and been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, Well + Good to name a few.

 

When she's not teaching, coaching, or creating you can most likely find her working out, reading, or running around going on adventures with her husband.

 

Her mission: to cause a ripple effect and inspire change for generations to come; making a massive impact and leaving a lasting legacy beyond her singular actions.

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

Not like you need saving girl, YET today I want to share with you three easy steps on how to become a manifesting magnet! 

 

Sometimes we all deep inside of us are screaming for help, guidance and advice and might feel afraid to let it out and ask for the S.O.S. Today I am bringing it to you :-)S. 

Specific Goals

You get to be specific about your desires. You can’t just say, I want to be financially free. Ask yourself:You get to know what that would look like for you?How much money you want to make a week, a month, how much money you see on your account when you log in online, how much you have saved, invested etc.

Be specific in your wishes YET when journaling about them or thinking about them you get to say:

This or something better. 

 

Open yourself 

You get to open yourself to wilder possibilities. When we desire something we look right, left, we look at our past and base our desires on being “realistic”. What we have seen was possible in our parents, friends, and our environment. 

Once we can open ourselves to something bigger, better, we are allowing things that were up until now out of our radar to come. 

 

Ask yourself:

What would it feel like….

What would it be like…

What would it look like….

What would it smell like…

 

When you receive your desires?

 

When you ask yourself these questions your subconscious mind isn’t fighting it with reality check, it is open for the possibilities. 

And it is the new possibilities that can bring it in. 

 

Surrender

I am raising my hand here as the one who tried to control it all. For the sense of control and stability I have created eating disorder for over 18 years, I invested money and time in toxic relationships to feel loved and validated and I truly wish something better for you love. What I desire for you is abundance, flow, ease, effortlessness. 

When we surrender we relax, when we relax, we open, when we open we can receive. 

 

Ask yourself:Where in my life I can let go of control?Where in my life I can give myself permission to relax?How can I surrender even more in my life?What would it feel like in my body to fully let go of uneasiness?

 

These S.O.S steps are so easy to take. Also they are easy not to take. 

It is truly in your hands to become the manifesting magnet to all of your desires. And if you need extra support with that remember to download my freebie I have created for you. 

 

If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.

 

Get your free gift here:

bit.ly/MoneyFreebie

 

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching

On this episode:I started as a psychotherapist with kids and I noticed the generationals patterns 

Attachment is fluid

Inner child work - see what patterns we have 

We are raised to be codependent 

Lie in order - traumas can be subtle 

Repetitive compassion - our brain is wired for safety - we repeat what we know 

Getting the love you want 

Journey to co-commitment 

We get to become conscious first 

Recognize the patterns - see how you think - inner child / ego

Insights and awareness are catalysts of change 

Mother and father work 

Adult children of immature parents 

Homecoming 

Emotionally absent mother / - book suggestion - Mothering Without a Map: The Search for the Good Mother Within

The One thing she wants people to know about her:

I am living on living my best life 

 

 

Daily Rituals:

Aromatherapy, time to decompress, walking 

 

Last thing that’s on my heart:

Your worth isn’t connected to the people who abuse you 

 

Ginger Dean:

A relationship coach and founder of Loving Me After We.  Her specialty is helping women overcome heartbreak, increase self-love and confidence after a toxic relationship so they can become the best version of themselves.

Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.

Excited to see you there!

http://bit.ly/FBtocoaching