Madison Mindset the Podcast

Text me your thoughts/questions

Hello you Magical Human Being 🙏🏼
It is week five in our Chakra Series and I am so so excited about this episode!

Throat Chakra is a huge place of focus for many of my clients. Why? Because we are trained to be quiet! We are trained to use our voices only appropriately and when necessary. We learn if we are too loud, too quiet, too rude, too honest. We chat too much, speak too much, don't chat enough, don't say the right things, we say too many wrong things, we have too much attitude, we say no all the time, we say yes all the time... on and on and on!

You many already be connecting and relating to this Chakra.
This episode will help you gain an understanding of Throat Chakra, why it is where a lot of trauma is held for many of us and how it connects to our childhood.

I discuss what a balanced vs an unbalanced Throat Chakra looks like, what causes our Throat Chakra to become under/over active and how we can bring balance to our communication house.

If you feel you need assistance/guidance in releasing the old and balancing Throat Chakra - connect with me either via Instagram or via Email to book in your distance Reiki Session.

Repeat after me: "I AM FREE TO SPEAK MY TRUTH"

Enjoy the episode xx

You are Pure Magic 🌈
Love to you,
Madison 💕💜

🦋1:1 Higher Self Activation Program 🦋
OPEN FOR ENROLMENT
+ 1:1 Yoga Classes
+ Meditations 
+ Journaling Booklets weekly
+ all personalised to you!
Ready to Transform into your Higher Self?
Email (below) or DM @madison_mindset (Instagram).

Let's Connect:
Instagram - https://instagram.com/madison_mindset/
Facebook - Madison Mindset
Pinterest - Madison Mindset
YouTube (Yoga and Meditation videos) - https://youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCg
Email - [email protected]

Episode Map:
10:43 - Balanced Throat Chakra
13:00 - Unbalanced Throat Chakra
15:25 - What brings Throat Chakra out of Balance?
17:52 - How to Balance Throat Chakra

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

This episode is here all for the love.

Your higher self is the part of you that is the highest expression of your soul. It knows who you are, it knows why your here, it knows what decision to make, it knows what is right, it knows what the next step for you is, it knows what you need and it is the part of you to grow into. To become and embody.

In this '10 minutes of Magic' episode - we explore what 'embodying your highest self' actually means and why connecting with that part of yourself is important. 

Towards the end of the episode I give you 5 journaling prompts to work with that can really help you capture that part of yourself, learn from your highest self and understand yourself  and your soul even better.

As discussed in the episode, your highest self is constantly evolving as you grow. The growth work is never done and that is the most beautiful part of this work. Whenever you need/feel you want to connect back to your higher self.

Decision to be made?
Wondering what action to take?
What is the right thing for you?
What is my purpose right now?
Who am I?
These are the kind of question that your highest self can help you with.

May this episode be a place of regular return for you.
Use these journaling prompts to continue to gain clarity as you evolve.

Enjoy your journey,

You are Pure Magic 🌈
Love to you,
Madison 💕💜

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

The fourth week in our Chakra Series... Heart Chakra 🌱💚

Heart Chakra is the midway point in our Chakra journey. Heart is the last of the physical Chakras and at the same time, the first in our Spiritual Body Chakras. 

Love is the most powerful force in the Universe. 
Love leads us, guides us and even has the power to control us. This is why we need balance through Heart Chakra. 

In the Heart Chakra space, we are looking at self love, having unconditional love for others, self care, ability to feel compassion and empathy and in the physical sense - our willingness to take time to meditate and breath. To find a sense of calm, gratitude and self love is to connect with Heart Chakra. (Find a juicy Heart Chakra fact inside the episode relating to how Heart Chakra impacts the physical body and your health).

In this episode, we dive into what Heart Chakra looks/feels like when it is balanced and what is looks/feels like when it is out of balance. We also look into what actually causes Heart Chakra to become under or over active (out of balance) and what we can do ourselves to balance our Heart Chakra. 

If you have any continuing struggles with Heart Chakra - I recommend seeing a Healer.
I offer Reiki Healing Session in person or virtually. Email me to find out more.

Enjoy the episode,

You are Pure Magic 🌈
Love to you,
Madison 💕💜

🦋1:1 Higher Self Activation Program🦋
OPEN FOR ENROLMENT
+ 1:1 Yoga Classes
+ Meditations
+ Journaling Booklets every week
+ all personalised to you!
Ready to Transform into your Higher Self?
Email (below) or DM @madison_mindset

Let's Connect:
Instagram - https://instagram.com/madison_mindset/
Facebook - Madison Mindset
Pinterest - Madison Mindset
YouTube (for short Yoga Videos and Meditations) - https://youtube.com/channel/UCXjbVT7D_x816wtoQvd8aCg 
Email - [email protected]

Episode Map:
0:00 - Higher Self Activation Program Information
2:26 - Beginning of the Episode
4:00 - Balanced Heart Chakra
7:00 - Unbalanced Heart Chakra 
12:42 - What brings Heart Chakra out of balance
17:53 - How to Balance Heart Chakra 

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

I am loving bringing you these mini episodes of powerful affirmations.
I feel like it is so needed and I am loving how much love I am receiving from them. 🙏🏼

In this '10 Minutes of Magic Episode' - we are exploring some of my favourite affirmations for reigniting that inner fire and to awaken the power you hold within. 
We let our power be taken from us all the time. Letting other people make our decisions, when we don't question things we don't feel are right, when we let other take the wheel and when we hold a lot of self doubt or self criticism... 
Maybe you feel powerless right now.
Maybe you are questioning whether or not your actually have any control over how you feel, who you are and how your life is.
This episode is for you.
I am here to tell you just how powerful you are and to help you remember how incredible you truly are.

All you need to do, is repeat these POWERFUL affirmations after me either out loud or in your head.

Enjoy reconnecting with your inner power 🌈

You are Pure Magic 💕💜
Love to you,
Madison xx

Let's Connect:
Instagram - https://instagram.com/madison_mindset/
Facebook - Madison Mindset
Pinterest - Madison Mindset
Email - [email protected]

🦋 The 1:1 Higher Self Activation Program 🦋  is now open for enrolment.
If you are ready to transform into your higher self - the next version of yourself - this is the program for you!
- 3 month program
- Weekly 1:1 Yoga Class via Zoom
+ Journaling Booklets sent to you weekly via email.
+ Meditations
+ Spirituality Coaching (Tapping, oracle card readings etc)

Ready to enrol?
Email Madison or send a DM on instagram

I am so excited to be a part of your journey.
Let's Grow 🌱

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

This is week three in our Chakra Series!

This week we are up to the third main Chakra - SOLAR PLEXUS CHAKRA 💛

Solar Plexus Chakra is all about our ego identity, our personality, our sense of personal power and our ability to take aligned action and/or make decisions.

In this episode, we explore what the Solar Plexus Chakra is, where it is located, how this energy centre can impact us (whether it is balance or unbalanced) and we look at how to balance/support this energy centre.

If you feel a sense of low self-esteem, low levels of confidence, maybe you are unsure of yourself or unsure of your purpose or how to take aligned action in life OR you really struggle to make decisions and fear what other people think of you... 
This is the episode/the Chakra for you to learn about and begin to heal/embody!

Enjoy the journey 🦋

WARNING/DISCLAIMER:
In this episode we go into what causes the Solar Plexus Chakra to become out of balance which leads us into talking about the impact of post trauma from childhood, teenage years and even forms of abuse.

I am not in any way a psychologist - I am a Life, Mindset and Spirituality Coach. I have been studying and researching this Chakra for 2 years now and this is what I have uncovered on my journey. 
Please be mindful and loving towards yourself and get professional help if you feel you need it. This is all about acknowledging the impact of past trauma/experiences can have on us years in advance.

I do offer mindset support as a coach - if you feel you need to chat and receive help in order to work through the state of your mind of letting go of past self esteem issues, confidence issues or self love issues - email me or send me a DM on Instagram and we can chat about how I can support you.

Let’s love and grow together 💜
Remember how Powerful you are.

1:1 Higher Self Activation Program 
OPEN FOR ENROLMENT
+ 1:1 Yoga classes
+ Meditation
+ Journaling Booklets every week
+ all personalised to you!
Ready to transform into your higher self? 
Email (below) or DM @madison_mindset

You are pure Magic 🌈
Love to you,
Madison xx

Let’s Connect:
Instagram: https://instagram.com/madison_mindset/
Facebook: Madison Mindset
Pinterest: Madison Mindset
Email: [email protected]

Episode Map:
3:55 - Introducing Solar Plexus Chakra
7:55 - Balanced Solar Plexus Chakra
11:23 - Unbalance Solar Plexus Chakra
12:35 - What throws this energy centre out of balance
24:00 - How to balance Solar Plexus Chakra

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Welcome back to '10 Minutes of Magic' (a slightly longer version of 10 Minutes of Magic).

This week I talk about your shadow self and shadow work. I explain what your shadow self actually is, what 'do your shadow work' means and how to start EMBRACING the Shadow parts of you.

Remember, your shadow self is NOT A NEGATIVE THING!
You shadow self is a beautiful story, memories and part lives continuing to live through you. Working with/through your shadow self, embracing those unconscious sides of you and 'doing your shadow work' is how we become aware of any old/limiting beliefs that are holding us back. It is how we let go of past stories, traumas and beliefs so that we can create new, empowering stories that will serve us better than the old.

If you have been on the self growth journey and/or have been on the path of 'leveling up' or 'becoming the next version of yourself' and you are finding it difficult... (more difficult then what it is anyway!) 😄
This may be your Shadow Self showing up, calling for you and waiting for you to embrace those hidden parts of yourself so that you can have the freedom you need to create those new, magical life experiences/achievements! 

Enjoy the journey 🌈

You are Pure Magic ✨
Love to you,
Madison xx

Quote Used: 
By Deepak Chopra 
The Shadow Effect: Illuminating the Hidden Power of Your True Self

Let's Connect:
Instagram: https://instagram.com/madison_mindset/
Facebook: Madison Mindset
Pinterest: Madison Mindset
Email: [email protected]

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Welcome to week two of our Chakra Series. We are taking a deep dive over the next seven  weeks of the seven main energy centres in the body. This week we are looking into SACRAL CHAKRA (or Sacred Bone). This is a great episode for you if you are currently experiencing a lot of emotional body overwhelm, if you have been overly emotional lately or if you feel like you a lacking a sense of joy or passion in your life. 

Sacral Chakra is all about the emotional body, our creativity, movement, connection, self expression, sexuality and passion.

Throughout this episode, we will be exploring what Sacral Chakra is, what this energy centre looks like when it is balanced/unbalanced, what throws this energy centre out of balance and what can we do to help balance our sacral chakra with our own healing methods or with the help of others/practitioners.

Remember you are held and supported.
Please send me a direct message via instagram (@madison_mindset) or via email (below) if this episode brings anything up for you emotionally that you would like help letting go of. I am here for you no matter where you are in the world.

You are Pure Magic ✨
Love,
Madison xx

Let's Connect:
Instagram: https://www.instagram.com/madison_mindset/ 
Facebook: Madison Mindset
Pinterest: Madison Mindset
Email: [email protected]

Episode Map:
5:38 - Balanced Sacral Chakra 
7:43 - Unbalanced Sacral Chakra
13:55 - What unbalances Sacral Chakra
23:00 - How to balance Sacral Chakra

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Welcome to another 10 Minutes of Magic Episode 🌈

In this quick episode, we take a big shift of thinking...
We go from fear, to love, self acceptance and the acceptance of others.

If you find yourself concerned about the opinions of others regularly, either online, in person or even strangers walking down the street - this is the episode for you.

We are constantly box ticking. Looking to right way, doing the right things, succeeding in the right way and creating our lives in the "right way" or the way we are expected to.

The truth is, each and every one of us are completely different and to try to live our lives in the exact same way, trying to tick the exact same boxes is unrealistic and will leave many of us incredibly unhappy. 

Create your own boxes. Create your own way of looking, feeling, doing and living. 

There is nothing you need to do. 

Stop living your life trying to please others and start living yourself in a mission to please yourself. This is your life. Stop putting your life in the hands of others.

I hope this episode finds you some relief from the pressure you may be feeling form the world.

You are Pure Magic ✨
Love,
Madison xx

Let's Connect:
Instagram - https://www.instagram.com/madison_mindset/
Facebook: Madison Mindset
Pinterest: Madison Mindset 
Email: [email protected]

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Welcome to Madison Mindset the Podcast!

Throughout the next 7 weeks, we will be exploring the 7 main energy centres in the body. The Chakra system is over 4000 years old and has been used in healing in eastern philosophy for (obviously) a long long LONG time! 

Modern science is beginning to line up with the eastern healing philosophy which is incredibly exciting and brings more faith to us about how bodies ability to self heal and maintain itself.

In this episode we will be exploring Root Chakra - the first of the 7 main chakras.

We will be exploring why it is the colour that it is, the sound frequency of the chakras, what its function is, how it becomes out of balance and how we can balance Root Chakra.

As I describe what it looks like to be out of balance in this energy centre, you may feel very connected to that and see yourself/how you regularly feel reflected in that - if so, I recommend taking action on balancing your Root Chakra. Using any of the advice I provide throughout this episode, you may feel called to send me a message via instagram/email OR we can set up a Reiki/Energy healing session (distant or in person). This is something I use regularly for self healing as well as the healing of my clients. I am here for you - all is well 🙏🏼🦋

Enjoy the episode ❤️

You are Pure Magic ✨
Love,
Madison xx

Let's Connect ⬇️
Instagram: https://www.instagram.com/madison_mindset/
Facebook: Madison Mindset
Pinterest: Madison Mindset 
Email: [email protected]

Last weeks episode "An introduction to the Chakra System": https://open.spotify.com/episode/66LCzroyQBJoPjpwjZrVj?si=CeZAkRF3TKqSM7sgYhOFmw 

Grounding Visualisation Episode: https://open.spotify.com/episode/0I8M1Iu2q1b4WuU6kxGnXm?si=du7H0CdRQGyomnCs0FGL9A 

Episode Map:
9:20 - Balanced Root Chakra
9:55 - Unbalanced Root Chakra
12:20 - What throws Root Chakra out of energetic balance?
20:25 - What can we do to balance Root Chakra?

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/

Text me your thoughts/questions

Feeling out of balance? Stressed? Anxious? Just "low" and you're not sure why? Or you just want a quick meditation for self healing/balancing? 

No matter how you're feeling - this is the episode for you. 🌈

I do this breath work/meditation daily (even when I am going about my day). It is an incredibly healing, rejuvenating, cleansing and energising meditation and something I do regularly.

I do recommend listening to the last episode "An Introduction to the Chakra System" as it gives you an idea of what the Chakra System is and how we can use it for self healing.

You can listen to this episode in meditation or as you're falling to sleep. You can listen to it as you go about your day - just be mindful when doing activities such as driving (may be unsafe when driving). 

Enjoy your meditation 🧘🏽‍♀️

You are pure Magic ✨
Love,
Madison xx

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected:
Instagram - @natureholdme (Podcast) - @madison_mindset (all me)
Email - [email protected]

Join the Magical Patreon Space 🪬🪞
I appreciate your love. Join me and go deeper...  https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/