It's the eve of UFC 315, but fresh off of my trip to Iowa, I begin with some stories from my visit to the University of Iowa’s wrestling practice. Then, I tell you why it isn't time to derail the Bo Nickal hype train just yet. Plus, why Ian Machado Garry is wrong for saying Islam Makhachev deserves a welterweight title shot.

Also, Alex Pereira claimed someone hacked his Twitter, and apparently Magomed Ankalaev was the hacker? And retired UFC fighter Matt Brown says the honeymoon phase for women’s MMA is over. Is he right?

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Chapters:

• Iowa’s wrestling practice (00:00)
• Bo Nickal hypetrain derailment (10:07)
• Garry: Makhachev doesn't deserve it (22:15)
• Ankalaev hacked Pereira (30:32)
• State of women's MMA (40:08)