Today, Megan and Peggy explore the many facets of forgiveness, and provide actionable tools for you to strengthen your practice of forgiveness and self-awareness. They share their experiences with forgiveness in their mother-daughter business partner relationship, and the steps they take to truly seeing and hearing one another.

Today on Make Life Delicious:

• What forgiveness feels like in the body and the energetics behind it
• The role of empathy, courage, and compassion
• Why we need to model our values to our children
• The role of self-reflection in the practice of forgiveness
• Honoring your emotions and getting curious about what needs to be healed within

Follow Megs and Pegs!

• IG: @currygirlskitchen
• Currygirlskitchen.com
• The Ho’oponopono Prayer: https://youtu.be/QQTtoOBaypw
• Recommended Book: Good Morning, I Love You

This show is produced by Soulfire Productions

In this episode, Megan and Peggy dive into how they keep their immune systems running full force year-round!

Today on Make Life Delicious:

•  How to maintain immunity during quarantine
•  Stress reduction techniques for increased immunity
•  How movement helps improve health and what Meg & Peg do
•  We must sleep and sleep well
•  #1 tip for keeping sickness away!

Follow Megs and Pegs!

• IG: @currygirlskitchen
• Currygirlskitchen.com
• Discover which foods work best for your body: 21-Day Online Reset

This show is produced by Soulfire Productions

In today’s episode, Megs and Pegs are sharing how Curry Girls Kitchen came to be. Learn about Peggy’s experience living with panic disorder and how she began to unpack the layers for healing, and how Megan began to heal her dysfunctional relationship with food after her gluten-intolerance diagnosis. Get a closer look at why these ladies are so passionate about what they do, and how they want to help you along your journey!

Today on Make Life Delicious:

• Peggy’s experience living with panic disorder
• The factors that helped in Peggy’s healing
• The value system & family rituals of the Curry family
• Megan’s dysfunctional relationship with food growing up
• Discovering Megan was gluten-intolerant

Follow Megs and Pegs!

• IG: @currygirlskitchen
• currygirlskitchen.com

This show is produced by Soulfire Productions

Megs and Pegs are a mother-daughter duo and their conversations explore life, food, and the pursuit of happiness.

Megan is a certified holistic health coach and "Momma Peggy" is an entrepreneurial foodie with a zesty personality.

Together, they have the kind of conversations that you wish you could have with your mom including alternative health practices, relationships and family, and maintaining a healthy balance when life gets messy. They're unpacking all the juicy goodness, just for you.