In this week's episode, Nadia is joined by Tamara Kailany, a Transformative Clear Beliefs Coach, and Kalie Ortiz, a former coaching client, to talk about how to deal with difficult emotions. Less of a podcast episode and more like listening in on a comforting conversation with friends as they share their personal experiences with grieving, anxiety and trauma, and the beauty (and challenges) of sitting with intense emotions.

Sprinkled into the convo are astrology tools and insights, relatable analogies, and personal stories that can help you transmute your pain into your superpower. Get cozy and learn how to connect deeply with yourself in this therapeutic Limitless with Nadia episode!

Limitless Challenge of the Week: Spend a moment everyday validating your experiences. Create intentional space throughout your day to check in with yourself and how you're feeling and validate it. Ask yourself, "what is this current challenge and emotion trying to teach me? How can I transmute this into a learning experience that will support my growth and evolution as a conscious being?"

To apply to work with Nadia and Tamara, fill out a coaching application below and book a free clarity call: https://hello.dubsado.com/public/form/view/64d7c5164145c2003a3e18a9

Download the 11:11 Affirmations App and start using affirmations as powerful, proven tools to rewire your subconscious mind and manifest your desires! Within the app are affirmation categories and audios that you can repeat out loud or listen to, AND you have the ability to create your own affirmations using preset backgrounds, fonts, and upload your own pictures. This is the one self-improvement app every delusional babe needs in their life. https://apps.apple.com/us/app/11-11-affirmations/id6450192845

About the Guests:

Follow Tamara for Divine Feminine, Beauty, and Wellness Content at @tamarakailany

Follow Kalie for Lifestyle and Aesthetic Vlog Style Visuals at @kalieanneee