November 08, 2023

Make Today An Amazing Day | 10 Minute Guided Meditation With Positive Affirmations & Relaxing Music | Guided Meditations For Sleep, Relaxation, Self-Love & Success | Sleeping Music, Sleep Sounds, Nature Sounds, Zen, Manifestation, Self-Improvement

12 minutes

Welcome beautiful soul to an episode designed to empower and uplift you on your journey towards creating the life of your dreams.

In today's guided meditation, let's use the profound impact that positive affirmations can have on your mindset and the reality you shape for yourself.

Positive affirmations are statements that reflect the reality you desire to create. By repeating these affirmations with intention and belief, you can reprogram your subconscious mind, aligning it with your true desires and intentions.

So, begin by finding a comfortable and relaxed position, either sitting or lying down. Close your eyes and take a few deep, cleansing breaths. Inhale deeply through your nose, and exhale slowly through your mouth, letting go of any tension or stress.

Then, simply repeat these affirmations in your mind or out loud. The choice is yours.

This empowers you to create new beliefs and take inspired action towards your dreams and goals, attracting opportunities and experiences that align with your intentions.

Remember that you hold the power to shape your reality.

Carry this empowerment with you, and watch as it unfolds in beautiful ways.

Why is the Dreamy Meditations podcast perfect for you ?

If you're struggling to fall asleep due to stress, anxiety or insomnia, you can listen to our episodes to sleep faster and deeper. It will help you to slow down your thoughts and drift into a peaceful slumber and deep sleep.

When you're feeling stressed, anxious and overwhelmed, taking a few moments to meditate can be a powerful way to manage your emotions, reduce any anxiety or stress and regain a sense of calm and harmony.

You can also listen to our guided meditation sessions if you want to nurture self-love, confidence and self-belief. Also, our episodes are perfect to raise your vibrations, manifest what you dream of and attract abundance, success and positivity into your life.

If you're on a self-improvement path, guided meditations act as personalized tools for personal development, boosting your emotional resilience, gratitude, mental clarity, and a greater sense of overall well-being.

If you're looking to unwind after a long day, or simply want to take some time to relax and recharge, listening to a guided meditation is the perfect activity.

Finally, guided meditations can also be a powerful way to add a touch of magic and positivity to your everyday life.

Guided meditations, law of attraction, positivity, manifestation, self-love, self-confidence, self-improvement, success, abundance, stress-relief, mindfulness, breathing exercises, deep breathing, body scan, slow living, positive affirmations, gratitude meditation, relaxing nature sounds, sleep sounds, sleep music, sounds of nature, ocean sounds, waves, beach soundscapes, rain, singing bird, birdsong, chirping birds, waterfall, river flowing, fireplace, night sounds, white noise, noise for sleep, ambient sounds, stress-relief, insomnia, zen sounds.

Hosted on Acast. See acast.com/privacy for more information.

...more

View all episodes

By Dreamy Meditations - Relaxing Guided Meditations

3.1

77 ratings