Makes Milk with Emma Pickett: breastfeeding from the beginning to the end

This week, I’m pleased to be joined by Karly Proverbs, a specialist paediatric osteopath and maternal osteopath. She explains what an osteopath is, what goes into their extensive training, and what you can expect to happen during a consultation. 

We discuss the applications of osteopathy for breastfeeding babies and parents, including treatment of tension, torticollis, back and pelvic pain.

Karly is @‌osteokarly on Instagram and @‌nourishandgrowlondon

Her website is https://www.osteokarly.co.uk/

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Trigger warning - In addition to maternal mental health and a discussion of postpartum psychosis, this episode deals with anorexia and disordered eating, which some listeners may find triggering.

I’m honoured that my guest this week, Holly Crawley, is willing to share her story with us. Holly is a mother of three, who was diagnosed with anorexia in her teens, and suffered postpartum psychosis with her first child. After the birth of her third child, Imogen, Holly suffered relapses of both conditions, and as a result spent several weeks in a mother and baby unit, away from the rest of her family. Throughout all of this, she was determined to continue breastfeeding, which she had not been able to do with her other children. Now she is recovering well, and Imogen is a healthy, happy, toddler who continues to enjoy breastfeeding.

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

Breastfeeding | Lowestoft & Waveney Breastfeeding Support | Lowestoft https://www.lowestoftandwaveneybreastfeeding.co.uk/

For support with eating disorders https://www.beateatingdisorders.org.uk/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Most of us who breastfeed, or work with breastfeeding parents, are on the look out for the symptoms of postnatal depression, but we aren’t always fully informed when it comes to a condition known as D-MER. This week I’m joined by two guests with personal experience of D-MER, experiencing waves of sadness and emptiness that only coincided with breastfeeding or the letdown reflex.

Mum of three, Jen Hall, joins me to talk about her experience with D-MER in the UK, which was improved greatly by the work of my other guest, Alia Macrina Heise. Alia is a retired IBCLC who, together with Diane Wiessinger, coined the term Dysphoric Milk Ejection Reflex after she experienced it herself while feeding her third child. We talk about what symptoms feel like, the state of current research, and what you can do to mitigate the feelings of D-MER.

Find out more about D-MER at https://d-mer.org/

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week I’m delighted to be joined by American IBCLC Jacob Engelsman, whose new book, ‘Lactation for the Rest of Us’, is out now. 

Jacob and I talk about inducing lactation, for birthing parents and non-birthing parents, the drugs and supplements that are used to aid milk supply in different parts of the world, the mental health aspects of breastfeeding for queer, non-binary and trans people, and alternative ways to feed your baby.

This episode is intended for members of the LGBTQ community, anyone interested in induced lactation and listeners who want to be better allies and supporters.

Jacob Engelsman is @jacobibclc on Instagram

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

Get Jacob’s book Lactation for the Rest of Us here https://uk.jkp.com/products/lactation-for-the-rest-of-us

B J Woodstein, The Road to IBCLC https://www.waterstones.com/book/the-road-to-ibclc/b-j-woodstein//9781946665737

Lindz Amer, Rainbow Parenting https://www.goodreads.com/book/show/61885086-rainbow-parenting

AJ Silver, Supporting Queer Birth https://uk.jkp.com/products/supporting-queer-birth

And competency workshops https://queerbirthclub.co.uk/workshops/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Thrush in a breastfeeding dyad has commonly been diagnosed as a response to pain, but my guest today is a part of an important global conversation asking us to look at the evidence more closely. I’m delighted to be joined by Dr Naomi Dow, GP and IBCLC to talk about her work to better understand what is going on, and reduce the over-diagnosis of nipple and breast thrush.

In this episode we discuss the causes of nipple and breast pain, wounds and discolouration, including dermatitis, poor wound management, and physiological conditions. Naomi explains how the symptoms of thrush have often been confused with other things, or even caused by the very things which are supposed to help with nipple pain. We talk about how we can communicate the new messages and what needs to happen next.

Dr Naomi Dow is @‌dr_naomidow_ibclc on instagram

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

Dr Katrina Mitchell’s resource:

Physician Guide to Breastfeeding for Parents, Physicians, Lactation Consultants, Doulas

IABLE website https://lacted.org/
The Role of Host and Fungal Factors in the Commensal-to-Pathogen Transition of Candida albicans - a paper discussing the mechanisms by which Candida changes from commensal to pathogen
Mammary candidiasis: A medical condition without scientific evidence? - the Jiminez et al paper - one of the key pieces of evidence we have that demonstrates that Candida is not the cause of nipple/breast pain

NCBI - WWW Error Blocked Diagnostic - study looking at alternative explanations for breast/nipple pain

MiLC https://www.facebook.com/groups/480916214609440/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

For part two of our Q&A session all about dads and partners, I’m once again joined by the brilliant Scott Mair. 

In this part, we answer questions on natural term breastfeeding, dealing with comments from family members, where to go for advice, and sex and intimacy after birth. I’m grateful to Scott for joining me in some honest and open, and not always easy, conversations.

Find out more from Scott on Instagram @‌fatherhood__solutions_

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

For this special Q&A session all about dads and partners, I’m delighted to be joined by Scott Mair. Scott is an ex-military dad of seven children, and one grandchild, who specialises in fathers’ mental health and inclusion. Who better to answer your questions about how dads can support breastfeeding, how non-feeding partners can form a bond with their babies, and how to overcome embarrassment about breastfeeding in public? This episode is part one and we continue talking next week with a focus on natural term breastfeeding.

Find out more from Scott on Instagram @‌fatherhood__solutions_

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Another candidate for the breastfeeding hall of fame, my guest this week is Metasha who has fed her seven children over 20 years! Unlike many of my guests, Metasha’s story isn’t one of enormous challenges and struggles. Her attitude to breastfeeding and parenting has been to go with the flow, and to respond to her family’s needs, although she does admit that she sometimes lost herself in that process. Nearing the end of her breastfeeding journey with her youngest child, she is now beginning to focus on her maternal wellness business, teaching baby yoga and baby massage among other things.

You can find Metasha on Instagram @‌the_hart_of_mothering

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

For too many people, the first time they think about breastfeeding is when they are pregnant with their first child. If we are to change this, and normalise breastfeeding in our societies, we need to start with how we talk to children about breasts and babies. That’s why I’m delighted to be joined this week by Emma Rosen, a breastfeeding counsellor and secondary school teacher, to talk about what schools in the UK are doing now, and what we would like to see change in the curriculum.

Emma Rosen is @‌emmarosenbooks on Instagram.
You can find her books here https://www.emmarosenbooks.co.uk/

You can find my book for pre-teens and teens, The Breast Book, here: The Breast Book – Pinter & Martin

My latest book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

Resources mentioned - 

https://abm.me.uk/resources-for-schools/ (which also includes some guidance on approaching a school)

Lesson plans from the Breastfeeding Network: https://www.breastfeedingnetwork.org.uk/product/school-lesson-plans/

How to write to your MP - https://www.parliament.uk/get-involved/contact-an-mp-or-lord/contact-your-mp/

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Back in episode 21, we explored breastfeeding and diabetes with Lucy Lowe IBCLC, and I’m delighted to be joined this week by Beth, to talk about her personal experience of breastfeeding her two sons, Sage and Jago, with her type 1 diabetes.

We talk about how Beth’s long-term health condition affected her pregnancies, births and breastfeeding. We also cover prematurity, VBAC, aversion and weaning during Beth’s story.

Beth Hawkins is a doula and holistic wellness practitioner. You can find her at @‌bethanyrosehawkins on Instagram. She will be launching a special diabetes coaching option next year so watch this space.

My new book, ‘Supporting the Transition from Breastfeeding: a Guide to Weaning for Professionals, Supporters and Parents’, is out now.

You can get 10% off the book at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.

Follow me on Twitter @MakesMilk and on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com

This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.